Find a boxing classes in Mesquite, TX

Find boxing classes in Mesquite, TX

Find boxing classes in Mesquite, TX

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Mesquite, TX

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Mesquite, TX

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Kay Fitness Training

Kay Fitness Training

5.0(1)
Offers online services
1 hire on Lessons
28+ years in business
Serves Mesquite, TX
Patricio N. says, "Kay has been instrumental in my journey towards a healthier lifestyle, he goes beyond the traditional confines of a trainer to assure his clients reach their goals in the most effective and sustainable way possible." Read more
Patrick John  Boxing

Patrick John Boxing

5.0(4)
Offers online services
8 hires on Lessons
Serves Mesquite, TX
Esther K. says, "A great coach ! Definitely helping me build my confidence " Read more
The Ball I.Q.

The Ball I.Q.

5.0(3)
Offers online services
6 hires on Lessons
5+ years in business
Serves Mesquite, TX
Chenette says, "He is very hands on and professional. He comes up with new routines to help tragedy what you need help on so no session is the same " Read more
Jason Spanier Boxing Coach.

Jason Spanier Boxing Coach.

New on Lessons
9+ years in business
Serves Mesquite, TX
I have 10 years experience in the world of boxing as a fighter and as a trainer. I am usa boxing certified as a athlete, coach, and as a official. I am also safesport certified. Boxing has always been a passion of mine. I love the sport and love to teach it!
GoPro By Deen

GoPro By Deen

5.0(1)
1 hire on Lessons
19+ years in business
Serves Mesquite, TX
Monica A. says, "Gave him a chance for this is his first time on here and location was a plus. Very understanding and easy to work with. Honesty was best when it came to what my daughter needed. Gives great advice on what to do at home for in between sessions. Definitely highly recommend. Great persona. Communication was great." Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Mesquite boxing classes

Recent success stories from people in the Mesquite area.
Amy V.
He coaches my grandson and gives him a great workout. We feel so lucky and blessed to have someone of Patrick’s caliber in our lives. And he’s way under-priced. He’s obviously committed to coaching.
Patrick John Boxing
Jaimie H.
The one on one training. And the push to do more than you thought possible.
The Ball I.Q.
How Lessons works
Search

Search, get cost estimates, contact instructors, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right instructor when you're ready.

Mesquite boxing classes by service