Find a boxing classes in Rockwall, TX

Find boxing classes in Rockwall, TX

Find boxing classes in Rockwall, TX

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Rockwall, TX

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Rockwall, TX

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Women's Urban Defense & Taijutsu

Women's Urban Defense & Taijutsu

5.0(4)
Offers online services
2 hires on Lessons
32+ years in business
Serves Rockwall, TX
Priscilla L. says, "Working with Shidosha has been an absolute honor and joy. If there were any questions or concerns, he was always there to help with no judgment. No matter the time of day, he was eager to see me succeed, which in my opinion is the best part of his training. Beyond performances, he strives for women to be able to protect themselves against violence. I am forever grateful to have had the opportunity to learn this sacred martial arts, but most importantly, to have a very kind mentor such as Shidosha." Read more
Patrick John  Boxing

Patrick John Boxing

4.2(5)
Offers online services
9 hires on Lessons
Serves Rockwall, TX
Esther K. says, "A great coach ! Definitely helping me build my confidence " Read more
A.C.W.A. Self Defense Academy

A.C.W.A. Self Defense Academy

5.0Exceptional(6)
Offers online services
6 hires on Lessons
18+ years in business
Serves Rockwall, TX
Daniel T. says, "Our philosophy and principals of self defense are in agreement. Due to some previously scheduled surgery I only just attended my first private lesson. The facility is excellent, the breadth of training available is ample, and the techniques concentrate on complementing the body's natural reaction to sudden threat stimulus and concentrate on gross motor skills rather than complex techniques. This approach reduces reaction time vis a vis Hicks law and the OODA loop. I look forward to my next session. These skills can be learned by all, regardless of age, infirmity, or prior skill sets." Read more
Supreme Boxing Trainer

Supreme Boxing Trainer

5.0(1)
Serves Rockwall, TX
Winter R. says, "Hi! My name is Winter Rose and I'm a busy mother five boys. I just wanted to thanks Mr. Freeman for transforming mine and my children lives with the techniques and disciplines that he has taught us! He is very patient and attentive and descriptive with his methods. I knew nothing about boxing prior to his training and now I'm an avid fan and participant! I recommend him to anyone! So awesome!" Read more
USA National Taekwondo And Fitness

USA National Taekwondo And Fitness

5.0(3)
Offers online services
10 hires on Lessons
34+ years in business
Serves Rockwall, TX
I'm a passionate martial artist that strives for disciplined training through Taekwondo and fitness. I'm an assistant national team coach for Team USA and travel the world seeking knowledge both in sport and art. I'm willing to teach and train anyone who has the desire to improve oneself and go to highest level in competition and training in general. I enjoy seeing confidence built in kids who had none, I take pride in seeing adults learn skills to defend themselves, I see first hand students who get in shape and develop the discipline to continue to maintain and reach there goals....
Titan’s Elite Boxing Club

Titan’s Elite Boxing Club

5.0(1)
8+ years in business
Serves Rockwall, TX
Pops says, "Unique, fun, beneficial " Read more
Underdogathletics + Freshalicious

Underdogathletics + Freshalicious

New on Lessons
8+ years in business
Serves Rockwall, TX
Cheap Price For World Class Training. We have a real family like environment and atmosphere for the kids and parents to enjoy and feel like they have a home. For us its not just about training, its about building young people and molding them into world class citizens. One workout with us, and you will see why we have one of the fastest growing facilities in the nation right now! First and foremost we enjoy the kids we are able to have an impact on in some kind of fashion. Building real relationships with all our clients who we consider family and not just clients. Everyone is somebody when they join UnderDog and thats the kind of feeling we ...
Wolfs Den Private MMA

Wolfs Den Private MMA

5.0(1)
Serves Rockwall, TX
Tony says, "Realistic fighting training! Workouts unlike anything else. Excited to see his pro debut this year!" Read more
Bendu Knows Boxing/The Jym

Bendu Knows Boxing/The Jym

New on Lessons
11+ years in business
Serves Rockwall, TX
My training is the real deal, I train amateurs & pro boxers as well as boxing fitness clients. You will actually learn real boxing techniques, self defense along with Boxing Fitness. I'm very passionate about training I just love the sport of boxing. I have over 20 years of experience
Jason Spanier Boxing Coach.

Jason Spanier Boxing Coach.

New on Lessons
10+ years in business
Serves Rockwall, TX
I have 10 years experience in the world of boxing as a fighter and as a trainer. I am usa boxing certified as a athlete, coach, and as a official. I am also safesport certified. Boxing has always been a passion of mine. I love the sport and love to teach it!

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Rockwall boxing classes

Recent success stories from people in the Rockwall area.
Alexis G.
Working with Patrick Dumas as my instructor so far has been an amazing experience he's very reasonable when it comes to uncertain times and is fair and genuine aswell , overall he is a very skilled martial artist and superb in his teachings and knows how to work around and helps develop each and everyone's style using martial arts.
Women's Urban Defense & Taijutsu
Amy V.
He coaches my grandson and gives him a great workout. We feel so lucky and blessed to have someone of Patrick’s caliber in our lives. And he’s way under-priced. He’s obviously committed to coaching.
Patrick John Boxing
Shawn T.
Both my husband & I started Self Defense lessons with Coach Justin; from the moment I walked in I felt comfortable around him. In the first lesson I went home feeling so much better. He is able to fit in a ton of information in one hour. He teaches you real life situations. We're very pleased with everything he has offered us & has taught us. I wouldn't chose a different instructor even if I could. I can't wait to see how far both my husband & I can go. Thank you Coach Justin for teaching us & continuing to teach us.
A.C.W.A. Self Defense Academy
Denysha G.
Just had my first lesson with Dong Lee and it was AWESOME!!!! He is really patient, timely and very nice. I can definitely tell that he is going to strengthen my technique in boxing and that is exactly what I'm looking for. Excited for next my lesson. Denysha
USA National Taekwondo and Fitness
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Rockwall boxing classes by service