EZ Fitness And Nutrition

EZ Fitness And Nutrition

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Most trainers deliver workouts; I provide solutions. Solutions to your fitness problems. Time spent with me is time spent transforming your attitudes about fitness and getting results from your efforts. What sets me apart from every other trainer is that during each session I'm focused on you as a whole, not just your physiology but you psychologically too. Health is about your body, head and heart.

I have been a  wellness coach for the past five years and train clients internationally. My clients are individuals of all abilities and fitness levels and I love helping them to achieve not only their health and fitness goals but their life goals as well. My innovative techniques, education and expertise guide individuals to create a healthy lifestyle they can maintain day to day. Working with moms, beginners, athletes, and kids, my goal is to motivate my clients to have more than just a fit body. I want to help them create a happy and healthy life that they love.

As an athlete, I competed in amateur boxing with a record of 15-2-1 I competed in golden gloves. I was boxing in a nationally ranked gym before I retired from Boxing to focus on the health and wellness of others. 

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Falls Church, VA 22042
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