Find a boxing classes in Arlington, VA

Find boxing classes in Arlington, VA

Find boxing classes in Arlington, VA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Arlington, VA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Arlington, VA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Positive Self Defense (PSD)

Positive Self Defense (PSD)

5.0(2)
Offers online services
4 hires on Lessons
19+ years in business
Serves Arlington, VA
Nikki S. says, "very infomative and empowering " Read more
Coacherbo Boxing

Coacherbo Boxing

5.0(2)
11 hires on Lessons
19+ years in business
Serves Arlington, VA
Andrew T. says, "Coach is incredibly and supportive of new students. He’s great at starting with the fundamental and building up as student’s progress. And he is passionate about both boxing and teaching." Read more
Boxing/ Muay Thai Trainer

Boxing/ Muay Thai Trainer

New on Lessons
Offers online services
6+ years in business
Serves Arlington, VA
Hello there My name is Tafon Nchukwi. I am a UFC Light heavyweight Competitor. I have trained and worked with people from zero experience to the highest level in Competition. If you are looking to learn to defend yourself or looking to jump into Competition. you have come to the perfect place. Depending on what you goals are will determine how we structure your sessions. Please feel free to contact me for more info looking forward to hearing from you.
Nova Elite

Nova Elite

5.0(1)
Offers online services
2+ years in business
Serves Arlington, VA
Geordi F. says, "Exceptional Coaching Expertise I had the pleasure of working with Coach Donnie as my sports performance trainer, and the experience has been nothing short of phenomenal. Coach Donnie's coaching expertise is unmatched. His ability to tailor training programs to individual needs showcases a deep understanding of athlete development. Coach Donnie's commitment to fostering a positive and disciplined training environment sets him apart. As a certified Vertimax Trainer, he brings a unique blend of skill and innovation to every session. His emphasis on sportsmanship, teamwork, and a positive mindset has greatly influenced my athletic journey. What stands out the most is Coach Donnie's dedication to his craft. Whether coaching football or designing sports performance programs, he goes above and beyond to ensure his athletes reach their full potential. His leadership and mentorship have been instrumental in my growth as an athlete. In summary, Coach Donnie is not just a coach; he is a motivator, mentor, and an invaluable asset to anyone seeking to elevate their performance. I highly recommend Coach Donnie to athletes of all levels. You won't find a more dedicated and knowledgeable coach." Read more
Bomber's Boxing Academy

Bomber's Boxing Academy

5.0(4)
6 hires on Lessons
3+ years in business
Serves Arlington, VA
Ben W. says, "Coach KM is very knowledgeable about the sport. He personalizes drills for each person he takes on, and he pushes you towards greatness with his discipline, passion, and expertise in boxing. Great person, great coach." Read more
STB Training Center

STB Training Center

5.0(1)
12+ years in business
Serves Arlington, VA
Farzana A. says, "Coach Kamil is the best coach because my kids are very comfortable with him and he is teaching them discipline from very first step. My children have a great foundation he’s patient and strict but the kids still have fun!" Read more
Master Trainer

Master Trainer

5.0Exceptional(9)
Serves Arlington, VA
Alisa G. says, "Got started." Read more
KAJE BASIC BOXING TRAINING

KAJE BASIC BOXING TRAINING

5.0(1)
4 hires on Lessons
4+ years in business
Serves Arlington, VA
Serina J. says, "He's very passionate about what he's doing. He's patient with my grandson. Excellent all around. I would give him 20 stars 🌟 if you had it up on a scale. " Read more
Bartman MMA And Self-Defense

Bartman MMA And Self-Defense

5.0(2)
24+ years in business
Serves Arlington, VA
Adam M. says, "Thank you very much for the excellent classes- Lynne is enjoying and benefiting." Read more
Coach Mark

Coach Mark

5.0Exceptional(5)
8+ years in business
Serves Arlington, VA
Terry. A. says, "Great always feel like i learn something new and get a great workout " Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Arlington boxing classes

Recent success stories from people in the Arlington area.
Barry P.
It's practically and easily usable the same day you learn especially if you unfortunately have to be in a situation to use it. Besides the physical skill set you have receive the mind set to deal with critical life scares.
Positive Self Defense (PSD)
Mike S.
Coacherbo is a outstanding coach very patient supportive motivational I learned so much about the art of boxing
Coacherbo boxing
Ashley A.
My son has worked with Coach K for almost a year now, and he has learned so much in this short time. Coach is extremely patient and knowledgeable about boxing. Coach has a way of speaking positivity into my son which definitely motivates him to do better. I would recommend Coach Kevin for any and all your boxing needs!
Bomber's Boxing Academy
Samuel S.
Great trainer, I had a lot of fun training with him and more importantly achieved some of my fitness goals and progressing!
Master Trainer
Olivia C.
Have a great time in your class! Thanks again for providing a safe, fun, educational space
Bartman MMA and Self-Defense
Stephan
Coach Mark is very knowledgeable and patient and keeps a calm presence during training
Coach Mark
Jenna F.
Training sessions and classes with Greg are always the perfect mix of challenging and fun. He pushes you to do better than your best and helps you holistically improve your health and well being. Sometimes you even get more of a workout from belly laughing than you do from the actual exercises.
TEAMNEWBY FITNESS
Angel P.
He is a great instructor. He is patient and the children love him.
Coach Jerry Jones
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Arlington boxing classes by service