Best Boxing Classes in Washington, DC 2018

Personal/small group training in formal marital arts training or martial arts based fitness. Also provide shrinking lessons for competitive marital artists. All lessons taught by Master Michael Tull, 5th Degree Black Belt in American Tae Kwon Do, sport martial arts and kickboxing. Nationally rated in tournament competition for 35 years.

I have over 10yrs of boxing experience fighting all over the country with a professional record of 1 - 0 I take great satisfaction in helping all my clients to reach their goals whether it's to lose weight, learning self defense or competition and I am undefeated with my clients in reaching my clients goals. We will work together to creat a plan and schedule that will best fit you.

I use the latest research and technology to build optimal training programs for my clients. We review a number of details via the interview and a body analysis machine fills in the amount of water, muscle and fat in the body and where it is located. This allows is to program for an effective exercise and meal plan for fast and optimal results

Am coacherbo I've been boxing for over 30 years and I love the sport and the science behind boxing training is my passion I will be instructing clients on the sweet science of boxing developing strength conditioner endurance coordination footwork hand speed accuracy hand and eye coordination

Crawford Training and Fitness, An Elite Laurel Maryland Boxing and Martial Arts Training Facility.. Train at the most diverse martial arts facility in Maryland. At Crawford Training and Fitness, you can find world-class instruction. Our training curriculum teaches you the foundation of elite martial arts training, ranging from Brazilian Jiu-Jitsu, Boxing, Kickboxing, and Non-Classical Gung Fu. Crawford Training and Fitness is owned by lifelong martial artist and Brazilian Jiu-Jitsu Black Belt, Robert Crawford. Crawford Training and Fitness is easily accessible from thr
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Do you want to get in shape and learn some self defense skill while your doing it! Then contact me now! With over 10 years of personal trainer and boxing experience. You will not be disappointed.

Located in Georgetown, our 3500 sq ft facility has all the equipment you need to get a GREAT boxing workout. We provide bags, gloves, wraps, and dedicated coaches. All you have to do is show up, give 100%, and get RESULTS! Go toe to toe with one of our personal trainers/coaches in a one-on-one session, or join one of our small group fitness classes. Our 50 min sessions will make you sweat, burn and avg of 750 calories, and leave you feeling energized for your day. Read and learn more about our FIGHTSHAPE BOXING FITNESS WHY FIGHTSHAPE? For over 200 years boxing has been the most consistent f
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Merissa Dyer is a certified personal trainer who began boxing at age 17. Boxing originally attracted Merissa’s interest because of its next-level conditioning that could challenge her body and mind. Under the instruction of her mentor, Donte Brown, Merissa started sparring and learning actual boxing technique from one of the best personal trainers and instructors in the DC metro area. Since then, she has not only developed a true love for the sport of boxing, but also a passion to teach others and help individuals of all fitness levels achieve their goals. Merissa holds a personal training ce
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Intimate, friendly, high quality trainers. City Fitness is a gym with a heart and a soul. Located just steps away from the metro, we are Cleveland Park’s favorite workout spot. Our friendly staff is approachable and our members are your neighbors, the young and the grown up folks. We believe in a holistic approach to wellness that addresses the full spectrum of health. We invite you to join our fun, warm and welcoming community. Our core is 33 years solid. Fitness fads come and go, and we have learned what is classic and has longevity: a commitment to serving others. Let us help you
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We teach our clients proper nutrion simultaneously as we instruct on prper exercise to help you achieve and maintain your own Supreme Health and Fitness!!

We have proven strategies and solutions to helping people - if necessary, to build muscle - or tone muscles, lose weight, improve flexibility, reduce stress, and feel confident. "Hybrid" is used in our name, as we incorporate a diverse mix of exercises and body movements from all martial arts and fightsports, as well as functional & bodyweight movements, while mixing in weight training, resistance, & cardiovascular training. We are also the area's trusted & leading authority for obstacle race preparation & conditioning (American Ninja Warrior, Tough Mudders, Spartan Races, Dirt
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The UFC champion is the best-trained athlete in the world.* To succeed in the Octagon®, these athletes work daily to master multiple martial arts with supreme strength and stamina. And though their disciplines differ, their determination to get back up and be better tomorrow never wanes. It is this winning mentality that pushes us to TRAIN DIFFERENT®. Through exclusive access to UFC athletes, ongoing analysis of their training and nutrition regimens, and their incorporation as program advisors and coaches, UFC GYM makes elite training available to everyone. TRAIN DIFFERENT® to
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The amount of care I put into each & EVERY client as individuals. I carefully craft individualized lesson plans to maximize each client and the differences they need to achieve our goals

 Basketball Coach Expertise: Player Development & Motivation … Strengthening & Conditioning … Communication Skills   Goal driven and dedicated professional offering practical and progressive career success as a collegiate and professional basketball player and coach, calling upon expertise gained from working with Jim Phelan, Ton Boot, David Vanterpool and Cliff Warren.  Recognized for propelling performance to unprecedented levels through hands on leadership and aggressive training and development initiatives. Talented in applying player and program assess
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We teach IKCA Chinese Kenpo,Tiki Ryu Judo and Eskima. We tailor a martial art to the individual,not a individual conforming to the art. A student can pick up striking, grappling and weapons in a short amount of time depending on the dedication,athelthism and want to learn. Our focus is self defense. I expect students that wish to compete to be able to take the knowledge into any arena and do well.

30 min or 1 hour of high intensity boxing exercises. Free consultations over the phone , plant based nutrition plan(optional), over all healthier approach to life. 

FO Fitness certified trainers are equipped with the expertise and experience to create a balanced program that will guide and challenge you based on your abilities and fitness goals. FO Fitness is a unique training facility that strengthens the body and empowers the mind by matching clients' needs with specialized trainers and training. We believe that incorporating a mind-body connection helps build a stronger, leaner and more powerful body. Our personal training sessions, group fitness classes, and personalized nutritional guidance will help you achieve your goals.
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I incorporate cognitive processing and reactionary based movements with a good portion of the exercises. I always want my clients thinking and moving at the same time. This is how we function in reality so we should also train the same way. This also keeps the client more engaged on the task and unaware of how hard they are working. 

Coach Ivan “Red Heat" Ziglar is a professional boxer and fitness trainer. Starting first as an ameutuer with a 65 and 11 record. From there turning professional. With close to 20 years of boxing experience, his abundant knowledge in boxing gives the members that authentic boxing culture and feel. His training ethics is based on this quote from none other than the great Vince Lombardi “Fatigue makes cowards of us all”
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My service stand out because I'm a three-time World Boxing Champion I'm also the youngest inductee and in the international Boxing Hall of Fame. The first American Flyweight and Super Flyweight World Champion in the History of boxing I been involved in boxing and weight management program for 20 yeras.I have a Facebook group called Toosharps Boxing I can also be looked up on YouTube

Most trainers deliver workouts; I provide solutions. Solutions to your fitness problems. Time spent with me is time spent transforming your attitudes about fitness and getting results from your efforts. What sets me apart from every other trainer is that during each session I'm focused on you as a whole, not just your physiology but you psychologically too. Health is about your body, head and heart. I have been a  wellness coach for the past five years and train clients internationally. My clients are individuals of all abilities and fitness levels and I love helping them to achieve not
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I have be doing different Martial arts for over 10 years. My main focus has been boxing, Muay Thai, and jiu jitsu.  I have been training students of different skill levels for over 7 years. I customize my training to every individual student.

Hello my name is Kiyta!!! I want to tell you a little bit about "miyala(mee-yah-lah)boxing".miyala means "beautiful execution". It is a hybrid system that contains,Filipino style boxing(street defense last minute devastating strikes),Kempo karate(kicks,chops and mediatation),western boxing(parries,punching,and combinations). I am 29 years old but I've been studying martial arts since I was 16 so it has taken 13 years to create a system that is still evolving and it's still very brand new but very effective. Miyala's approach is based on realistic efficient and effective self-defense as well as
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I am a certified USA BOXING COACH. I love boxing as a sport and teaching it as condition to people of all ages and desired experience levels. I am the former trainer of world rated heavyweight Maurice Byarm. I am the current trainer and father of #1 ranked USA BOXING 114LBS. JALIL MAJOR HACKETT. If learning the art of boxing is your desire contact me and see if we can work together. 

Being as though I am 37 years old, I have been a boxer since the age of 15, having over 20 years of experience. My amateur record includes 97 wins 5 losses. My professional Boxing career includes being awarded a Two Time World Champion. I simply teach, when you truly enjoy what you do and have fun doing it there is no cap on the elevation of what you can achieve.

I 'm a NASM CPT( National Academy of Sports Medicine ) certified personal trainer with experience in boxing , Krav Maga, and endurance racing. I'm also a certified NASM MMACS ( Mixed Martial Arts Certified Specialist instructor). Currently pursing my CES ( Corrective Exercise Specialist), PES ( Performance Exercise Specialist) both through NASM in addition to a CPR instructors certification through the American Red Cross.I have successfully completed the several Tough Mudders and a Metro Dash and have started training for the heavy GORUCK challenge. I have a passion for weight training  a
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We offer a family atmosphere with real world training. We offer Children, Adults and Women only self defenses classes. Come check out Montgomery Counties premier Mixed Martial Arts Academy! Our Brazilain Jiu Jitsu instructors are IBJJF Certified Black Belts. Our boxing coach has trained World champion boxers. We offer a World-Class training right here in Montgomery County, MD.