Find a boxing classes in Gaithersburg, MD

Find boxing classes in Gaithersburg, MD

Find boxing classes in Gaithersburg, MD

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Gaithersburg, MD

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Gaithersburg, MD

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
AKSystema51

AKSystema51

5.0(2)
Offers online services
3 hires on Lessons
13+ years in business
Serves Gaithersburg, MD
Brett B. says, "Class act and professional! Great coach!" Read more
Maryland Systema

Maryland Systema

New on Lessons
7+ years in business
Serves Gaithersburg, MD
If you're reading this, chances are you're interested in self-defense, not just as a skill but as a transformative experience. Look no further, because at Maryland Systema, we offer a training regimen that goes beyond the mere execution of moves. We provide an immersive, holistic experience that enriches your mind, body, and spirit. Why Maryland Systema? Personalized Learning: We believe every individual is unique. You don't just get a cookie-cutter program; you get personalized training tailored to your physique, capabilities, and objectives. Expertise: As the Founder of Maryland Systema, I bring years of practical and instructional expe...
Cerberus Combat MMA

Cerberus Combat MMA

5.0Exceptional(9)
1 hire on Lessons
4+ years in business
Serves Gaithersburg, MD
Nymera T. says, "Working with Christian is not just receiving quality training, it's making a friend and building a connection. Christian carries his passion for MMA and it's lessons through everything he does and you walk away feeling motivated. Even if you're just a beginner, he breaks down everything in a fun and easy to understand way. He's patient, has fun with what he's doing and pushes you to believe in yourself. He's great with kids, and knows how to make a strong bond with any adult taking those first steps. As someone who's been active his whole life, it's easy to see that he cares about helping people reach their goals too. I trust he'll help you reach yours and have fun along the way! 5 stars for sure." Read more
#BestLessons

#BestLessons

New on Lessons
Offers online services
Serves Gaithersburg, MD
"The Harder You Work, The Luckier You'll Get" Enjoy Helping & Giving Back
Bartman MMA And Self-Defense

Bartman MMA And Self-Defense

5.0(2)
24+ years in business
Serves Gaithersburg, MD
Adam M. says, "Thank you very much for the excellent classes- Lynne is enjoying and benefiting." Read more
TeamABA

TeamABA

5.0Exceptional(8)
Offers online services
5 hires on Lessons
6+ years in business
Serves Gaithersburg, MD
Kosta S. says, "I really liked the experience and knowledge that TeamABA holds. The patience and kindness that they have makes me feel included and I feel comfortable to make mistakes. I enjoy and am excelling in basketball because of the lessons provided by Team ABA." Read more
PUMA Kenpo

PUMA Kenpo

5.0(1)
1 hire on Lessons
12+ years in business
Serves Gaithersburg, MD
Michael J. says, "Welcoming class environment filled with encouragement, makes you strive to be your best. One on one instructions is on point! Gives you enough to work on based on your skill set and is a great workout! The principles behind the teaching are applicable to everyday life. " Read more
A-1 Athletics*Youth Sports Training

A-1 Athletics*Youth Sports Training

New on Lessons
4 hires on Lessons
15+ years in business
Serves Gaithersburg, MD
I rely on and stress PATIENCE with my athletes...I am Kid-Friendly and all about the development of our youth in Sports & in Life
Sharktank Boxing And Fitness

Sharktank Boxing And Fitness

New on Lessons
6+ years in business
Serves Gaithersburg, MD
We have 2 men and 1 female trainers. We teach boxing for fitness Zumba and other methods of exercises to become a healthier you
Pressure Striking Academy

Pressure Striking Academy

New on Lessons
Offers online services
9+ years in business
Serves Gaithersburg, MD
Message me on Instagram @_trueintentions Facebook @ Mike Beard What’s app @ 2025175923 My prices are listed by the half hour $30for 30min session $60 for 1 hour session $75 for 1.5 hour session I started off at the age of 6 (1996) as a student of boxing. As time went on I made my way into many martial arts. Sometimes training more than one system at a time. -Boxing, Taekwondo, Capoeira and Muay Thai I began competing at the age of 9 in boxing and taekwondo up and down the east coast. Later to pick up Muay Thai and Capoeira. Now the Head Coach for the Muay Thai Team and Assistant Coach for the Boxing Team at Champion Boxing & Fitness in Ro

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Gaithersburg boxing classes

Recent success stories from people in the Gaithersburg area.
Ashlie H.
AKSystema51
Tristan M.
Makes me feel comfortable pushing my limits in a self defense setting. Doesn’t push too hard when attacking and giving me ample time to defend and recover. Covers stretches and workouts to better set myself up for success.
Cerberus Combat MMA
Olivia C.
Have a great time in your class! Thanks again for providing a safe, fun, educational space
Bartman MMA and Self-Defense
Kevin G.
My Son has a great experience at the TeamABA camp. The staff was awesome and he was able to use the lessons to improve his overall game. Right now he is the leading scorer on his 10U team. Thanks TeamABA!!!
TeamABA
Tammy
Great cardio workout, helped
Fast Fist Tactical Martial Arts
Lynn H.
Adina was very knowledgeable about Tai Chi and she made the class very enjoyable. She was the best Tai Chi instructor I have ever had.
Adina @ Satya Sattva Studio
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Gaithersburg boxing classes by service