Find a boxing classes in Wilmington, DE

Find boxing classes in Wilmington, DE

Find boxing classes in Wilmington, DE

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Wilmington, DE

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Wilmington, DE

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Vallencore Fitness LLC

Vallencore Fitness LLC

5.0Exceptional(14)
Offers online services
18+ years in business
Serves Wilmington, DE
Darryl J. says, "Down to earth with high energy intense workouts. Charles is the only person that successfully brought me into the gym culture. He’s trained & coached me in capoeira. Body building. We were fortunate to place 1st in our very first men’s physique competition & it’s all due to me following his instructions to the T. What I’m saying is he’s knows what he’s doing & if you listen you will WIN you will reach your GOALS you will not be disappointed. Lifetime friend, trainer & coach! " Read more
Moy Yat Martial Intelligence

Moy Yat Martial Intelligence

5.0(2)
1 hire on Lessons
24+ years in business
Serves Wilmington, DE
Robert S. says, "I love the emphasis on family and relationships. Sifu Hitchman is not only a fantastic teacher of Kung Fu but is also a great mentor to his students. " Read more
D.M.R's Basic Boxing!

D.M.R's Basic Boxing!

New on Lessons
Offers online services
7+ years in business
Serves Wilmington, DE
Boxing is my passion I'm a former amateur fighter. I used to Boxing amateur competition under the amateur boxing federation / USA boxing. My years of activity was from 1985 to 2001. I give basic boxing instructions and advice to those who are thinking about competing. I enjoy sharing the information I have. I believe in each one teach one.
Goju Training Center

Goju Training Center

5.0(1)
1 hire on Lessons
Serves Wilmington, DE
Carolyn L. says, "Very professional and knowledgeable. Also down to earth, took his time with me." Read more
Kicking It With Ky

Kicking It With Ky

New on Lessons
Offers online services
1 hire on Lessons
4+ years in business
Serves Wilmington, DE
I think outside the box. I incorporate many multiple compound movements, so you always get a great full body workout. I can help with weight loss, building muscle, nutrition, balance, I teach kickboxing and much more! I love being able to help people reach their goals and over all be happier & healthier with life.
American Martial Arts Institute

American Martial Arts Institute

5.0(4)
1 hire on Lessons
19+ years in business
Serves Wilmington, DE
Marie H. says, "Amazing kung fu program! I am challenged each quarter by learning new self defense combos, new forms and they help me grow individually as I achieve my path towards black belt!" Read more
BoxingwithAndre

BoxingwithAndre

New on Lessons
Offers online services
8+ years in business
Serves Wilmington, DE
Looking to be healthy and fit then you found the right gym. I’m offering Boxing training plus strength training and conditioning for all skill levels and ages beginning at 5 years old. You will learn the basics and develop a foundation that you can incorporate into your new healthy lifestyle!! You training will be just as unique as you are !!
5 Star Fitness & Self-defense

5 Star Fitness & Self-defense

5.0(1)
2 hires on Lessons
9+ years in business
Serves Wilmington, DE
Debra G. says, "professional " Read more
Elite Beginner And Advanced Boxing Training

Elite Beginner And Advanced Boxing Training

New on Lessons
2 hires on Lessons
Serves Wilmington, DE
Hello my name is Ezra Muhammad former professional boxer and current fitness coach and boxing trainer, besides fighting professionally ive been coaching for 8 years including Widner Universities Streetwise SelfDefense class along side Master Carl Martin 8th degree black belt and hall of famer, DCCC martial arts club, La fitness (Springfield, Havertown, Bala Cynwd, Andorra) Aerobic Boxing and Kickboxing instructor, Knockout Fitness striking Coach, as well as numerous professional fighters and athletes for Ring Wars 2010-14 and the 2016 Rio Olympics. Boxing saved my life as a youth and ive devouted myself to sharing the beauty of the sweet scie...
First State Boxing Club Inc

First State Boxing Club Inc

New on Lessons
26+ years in business
Serves Wilmington, DE
First State Boxing Club Inc is New Castle Co Delaware's premier boxing gym. One on One boxing lessons are available, and group classes. Get the in best shape of your life and learn the sweet science. Unleash Your Greatness!

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Wilmington boxing classes

Recent success stories from people in the Wilmington area.
Kyle A.
Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.
Vallencore Fitness LLC
David H.
The atmosphere at the school is unique. Traditional learning, with Sifu Jay providing invaluable guidance and teaching
Moy Yat Martial Intelligence
Stacey G.
My family became involved with the American Martial Arts Institute 10 years ago when my (then) 7 year old son expressed an interest in learning martial arts. AMAI was the only school in our area offering Chinese Martial Arts, and also one of the few martial arts schools that appeared to focus more on the students as individuals, rather than their trophies displayed in the front window. Over the years, our entire family has participated at some level in the full range of classes that AMAI has to offer - Kung Fu, Tai Chi, Combat Fitness, as well as a variety of seminars focused on specific skills. My son has also been a member of their Leadership team for 6 years; in addition to self defense skills learned through kung fu classes, Leadership class has enhanced both his critical thinking and problem solving ability while enabling him to accumulate the skills he needs to teach martial arts to others. The instructors are top notch and model the qualities of perseverance, modesty, courtesy, discipline and self control that true martial arts strive to instill. I urge anyone interested in leaning kung fu to give AMAI a try.
American Martial Arts Institute
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