Find boxing classes in Wilmington, DE

Q: How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment: Wraps or gauze: $5 to $20 Boxing gloves: $20 to $80 Mouth guard: $10 to $20

Q: How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week , though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

Confirm your location to see the best boxing classes near you.

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Find boxing classes in Wilmington, DE

Confirm your location to see the best boxing classes near you.

Zip code

Top 10 boxing classes in Wilmington, DE

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.

Your Boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

Wraps or gauze: $5 to $20
Boxing gloves: $20 to $80
Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

Get 3+ free estimates to compare.
Read their reviews on Lessons and Google.
Choose a gym that is licensed and experienced.
Get a written estimate and schedule before the classes begin.
Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

How long have you been teaching boxing classes?
Are you licensed and insured?
How many students do you have?
Are you experienced teaching beginners?
Do you have any current openings?
Are there any other people in my weight class here?
How often would you recommend meeting based on my experience level?
Can I have an estimate or contract in writing?

Reviews for Wilmington boxing classes

Recent success stories from people in the Wilmington area.

David H.

The atmosphere at the school is unique. Traditional learning, with Sifu Jay providing invaluable guidance and teaching

Moy Yat Martial Intelligence

Stephanie S.

Frank has a broad and very deep understanding of Kosho. I really enjoyed exploring so many facets of the art- sparring, wrestling, katas, numerous weapons, Japanese culture, etc.- and was always surprised just how much he knew, loved, and was excited to pass on about each of them. Lessons were varied enough to be engaging but each aspect was regular enough that you felt constant progression. If you are a martial arts nerd like me, I highly recommend Defensive Arts Plus.

Defensive Arts Plus

Paul R.

My experience with Lance Angel? You tell me. How would you like to triple the weight of your squats and deadlifts and dramatically increase your bench? I am 28, an Army veteran and have been playing sports since i was 8. If you asked me before i hired Lance i would tell you i was in fitness my entire life but i didnt even break the seal on the information and techniques that he had and has to offer. My community and people i know are amazed at the physique i carry around today and didnt even think it was possible with my previous frame but Lance Angel did. 100% top of the line training from knowledge to professionalism. I want and have the best trainer in the game. Do you?

Precision Fit & Rehab

William H.

What I first noticed about working with Andre is that he is always early and on time! He's precise and clear with instructions which makes the lessons enjoyable, I'm excited for our next session I'm getting stronger every day!

Boxing/Boxing Fitness Lessons

Kyle A.

Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.