Find a boxing classes in Sayreville, NJ

Find boxing classes in Sayreville, NJ

Find boxing classes in Sayreville, NJ

Share a few details and we'll show you the best boxing classes in your area.
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Disciplines interested in

Find boxing classes in Sayreville, NJ

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Sayreville, NJ

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
MFA METHOD Of Modern Arnis

MFA METHOD Of Modern Arnis

New on Lessons
1 hire on Lessons
Serves Sayreville, NJ
Our system: MFA METHOD of Modern Arnis focuses on realistic self defense and combat. Boxing, Kickboxing, and Stick Fighting. I head up the MFA METHOD New Jersey Chapter. Check out our YouTube channel and website. https://m.youtube.com/channel/UCp97I5MiHswpWVbDme43btA I love teaching people and giving them confidence to fight and defend themselves. I enjoy seeing my students grow in the system.
Tettsui Self Defense

Tettsui Self Defense

New on Lessons
9+ years in business
Serves Sayreville, NJ
Tettsui is a hard hitting Self Defense Training that focuses on Gross Motor Techniques, Combative Fitness and Soft Skills. This is a nononse approach to self defense that can be learned easily. Seeing the change in students.
LNSG PERSONAL TRAINING

LNSG PERSONAL TRAINING

New on Lessons
Offers online services
3 hires on Lessons
4+ years in business
Serves Sayreville, NJ
My training is focus in Strength training, cardio and Boxing. MIND ...SOULD AND BODY TOGETHER I enjoy helping people reach their fitness goals. When I Client tells you ...I SEE I CHANGE IN MY BODY. It makes me HAPPY... MY PERSONAL GOAL- to make a change in their life not only in their body, but in their MINDS AND SOULS
Vallencore Fitness LLC

Vallencore Fitness LLC

5.0Exceptional(14)
Offers online services
18+ years in business
Serves Sayreville, NJ
Darryl J. says, "Down to earth with high energy intense workouts. Charles is the only person that successfully brought me into the gym culture. He’s trained & coached me in capoeira. Body building. We were fortunate to place 1st in our very first men’s physique competition & it’s all due to me following his instructions to the T. What I’m saying is he’s knows what he’s doing & if you listen you will WIN you will reach your GOALS you will not be disappointed. Lifetime friend, trainer & coach! " Read more
Dyb

Dyb

New on Lessons
Offers online services
Serves Sayreville, NJ
So the way we start the workout is, always with a. Mild stretch and a Mild warm up. Then your workout is divided 50/50 with boxing rotten and a mix of Calisthenics and playmatrix.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Sayreville boxing classes

Recent success stories from people in the Sayreville area.
Kyle A.
Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.
Vallencore Fitness LLC
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