Find a boxing classes in Newport News, VA

Find boxing classes in Newport News, VA

Find boxing classes in Newport News, VA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Newport News, VA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Newport News, VA

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Ichiban Self Defense

Ichiban Self Defense

New on Lessons
Serves Newport News, VA
I teach private lessons and self-defense techniques Teaching kids and self-defense for adults
Judah Pride The Academy Of Boxing

Judah Pride The Academy Of Boxing

5.0Exceptional(8)
Offers online services
6 hires on Lessons
9+ years in business
Serves Newport News, VA
Landon C. says, "He great to work with. Really knows what he's doing. The gym he works in is really cool also " Read more
ROUGHOUSE BOXING

ROUGHOUSE BOXING

New on Lessons
Serves Newport News, VA
I AM a pro boxer myself.I train and manage amateur and pro boxers as well as train the lay person on getting in the best shape ever....You do not have to be a fighter to get in fighting shape= which is the best shape ever.I have been in boxing since 6 and working with people basically the last 40 years.... my love is seeing people grow I love watching people grow into the best them that they were purposed to be. ROUGHOUSE
C4 Boxing/ Boxing Coach

C4 Boxing/ Boxing Coach

New on Lessons
14+ years in business
Serves Newport News, VA
Clients get group or individual help, learning the basics of boxing, and fundamental techniques. Clients are allowed to experience sparring in the ring after spending sufficient time training on the basics. We understand some learn faster than others so if we feel as though the client exhibits the ability to get in the ring earlier we will allow that, but with caution. We train clients to be able to maintain cardio for 3-4rounds, each round being 3 mins; so in total it will be 9-12 mins. If our clients want to take boxing serious and fight competitively we will train heor she to standard. We love our clients like family and train all ages fro...
Boxing&Brawling

Boxing&Brawling

New on Lessons
12+ years in business
Serves Newport News, VA
I believe my service stands out from other trainers mainly due to the fact that I'm a very observant & paitent indivisual, if I see and or feel as though you are doing a workout wrong I will correct you in a manner that wont be excessively aggressive, but you will defintley remember what I said everytime you do that workout, you will get what you pay for that is a guarantee. I enjoy seeing the individual/kid that I'm training just genuinely having fun & enjoying the hard work that we are putting in together to reach her/his goals.
Country Bootleggers Dance Studio

Country Bootleggers Dance Studio

New on Lessons
1 hire on Lessons
30+ years in business
Serves Newport News, VA
Our studio is more that an Dance Studio who teaches you how to dance. We build friendships/relationships which last a lifetime. We treat our students as family and make them feel welcome and comfortable when they first walk into our studio. Watching our students laugh and have fun learning how to dance. Dancing is suppose to be fun. Seeing the students grow in their dancing as the weeks go on......and see they dance after the session is finished. What a joy to watch !...
Walker's Martial Arts

Walker's Martial Arts

New on Lessons
Offers online services
7+ years in business
Serves Newport News, VA
Walker's Martial Arts and its owner Grandmaster W. S. Walker has provided Hapkido-Karate Martial Arts, Kickboxing and Fitness Instruction on the peninsula for 40 years. We are family owned and oriented. Working with members from age 4yrs to Adult. Providing Exceptional Training in Self-Defense, Competition and Fitness. Our programs are designed to give members the tools needed to achieve their ultimate goal. Small Groups, No Romper Room classes, No Video pop in's. Members will Develope Discipline, Self-Esteem, Confidence in an Educational environment. We have many programs to choose from. Lil Warriors, Jr. Warrior Black Belt, Adult Black Belt...
JadoCrown83 Cross Fit Boxing And Martial Arts Training

JadoCrown83 Cross Fit Boxing And Martial Arts Training

New on Lessons
4+ years in business
Serves Newport News, VA
I have a program for men and woman its a mixed training that's deals with cross fit and strength training with a little bit of Shaolin.
Karate@The Dojo

Karate@The Dojo

New on Lessons
51+ years in business
Serves Newport News, VA
I have been teaching Karate for 43 years. Many of my students have become Black Belts in Karate and very productive in their personal and professional life because of the self discipline they learn in our Karate classes. I love doing karate for my own health and fitness so I therefore love to see adult improve their individual health and fitness. My desire to teach has been a part of my life for 50 years. I enjoy teaching it is who I am.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Newport News boxing classes

Recent success stories from people in the Newport News area.
Patrick B.
Coach Tyrone has been great! He is genuinely energetic and excited about what he is teaching. He cares about teaching techniques the right way and and is very encouraging through the learning process. I highly recommend taking boxing lessons through him no matter what your age or experience level is.
Judah Pride The Academy Of Boxing
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