Find a boxing classes in Portsmouth, VA

Find boxing classes in Portsmouth, VA

Find boxing classes in Portsmouth, VA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Portsmouth, VA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Portsmouth, VA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Ryoshin-Kan Karate School

Ryoshin-Kan Karate School

5.0(1)
44+ years in business
Serves Portsmouth, VA
Hye K. says, "Awesome Karate School. Great for Adults and Kids. Best Martial Arts Classes in Virginia Beach, Virginia." Read more
Norfolk Kung Fu

Norfolk Kung Fu

New on Lessons
18+ years in business
Serves Portsmouth, VA
We provide Traditional Ving Tsun Kung Fu Lessons and modern boxing and self defense lessons! Ving Tsun is the martial art notoriously made famous by Great Grand Master Yip Man and Bruce Lee. While many kung fu styles are excessively hard or soft Ving Tsun strikes a balance between the two allowing for fluid interception, dispersion, and striking to defeat our opponents.
Brickhousebullysofva

Brickhousebullysofva

New on Lessons
2 hires on Lessons
14+ years in business
Serves Portsmouth, VA
For one, I’m a retired pro boxer, I coach/train from my garage, enabling my to deal with the the client more on a one on one basis, when I feel that the client is ready to spar, the doors to several gyms in the (757) area is opened to me. I prepare my clients to surprise other boxers they encounter.
C4 Boxing/ Boxing Coach

C4 Boxing/ Boxing Coach

New on Lessons
14+ years in business
Serves Portsmouth, VA
Clients get group or individual help, learning the basics of boxing, and fundamental techniques. Clients are allowed to experience sparring in the ring after spending sufficient time training on the basics. We understand some learn faster than others so if we feel as though the client exhibits the ability to get in the ring earlier we will allow that, but with caution. We train clients to be able to maintain cardio for 3-4rounds, each round being 3 mins; so in total it will be 9-12 mins. If our clients want to take boxing serious and fight competitively we will train heor she to standard. We love our clients like family and train all ages fro...
My Home Driveway Training

My Home Driveway Training

New on Lessons
18+ years in business
Serves Portsmouth, VA
I am coach uses to train the boxing team . Also still train young and old I have been training for close to 25 year . Right now with viruses out that close down thing. But I do train at my home in my driveway. If you are interested in learning I m willing to help and teach. I love coaching and teaching Boxing
Jah Boxing

Jah Boxing

New on Lessons
Serves Portsmouth, VA
Takes it back to the raw uncut inner fighter
MoDojo Self Defense Center

MoDojo Self Defense Center

5.0(1)
4+ years in business
Serves Portsmouth, VA
Dana W. says, "Excellent instruction and very patient...I have learned so much. I highly recommend. " Read more
JadoCrown83 Cross Fit Boxing And Martial Arts Training

JadoCrown83 Cross Fit Boxing And Martial Arts Training

New on Lessons
4+ years in business
Serves Portsmouth, VA
I have a program for men and woman its a mixed training that's deals with cross fit and strength training with a little bit of Shaolin.
Divine Timing Boxing

Divine Timing Boxing

5.0(1)
Offers online services
4+ years in business
Serves Portsmouth, VA
Dawn M. says, "Great instructor. He worked with my son. He's Patient and has years of boxing knowledge and experience and it shows in his training." Read more
Norfolk Indoor Sports Training

Norfolk Indoor Sports Training

New on Lessons
18+ years in business
Serves Portsmouth, VA
Started personal training / QB camps in 2006. Have experience training 8-18 years olds for 14 years. Played Division 1 QB & coached 13 years at Old Dominion as Quarterbacks Coach / Pass Game Coordinator. Earned both undergrad and Masters Degree in Education. Take pride in teaching & doing simple GREAT. Training is ALWAYS positive, while never letting small details go. Sessions are up tempo, high energy, very detailed & organized. Love working with young students / players who aspire to simply get a little better each day. Take pride in my ability to motivate & inspire young people to work, learn, and grow their own skill sets....

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Portsmouth boxing classes

Recent success stories from people in the Portsmouth area.
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