Platinum 1 Fitness
1 employee
18 years in business
About this pro
Veteran Owned Personal Training Boutique, offering Customized Fitness programs tailored to each clients individual goals. One on One and Small group training available. Certified Master personal trainer!
Helping people achieve their fitness and nutritional goals.
Read more about this pro
Credentials
Woodbridge, VA 22193
Email verified
Phone verified
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Corey is very knowledgeable. He designs a program tailored to the individual based on their current fitness level to get them to their desired goals. He takes the time to educate clients on proper techniques to maximize effectiveness and avoid injuries. He also stresses that diet is a significant part of fitness because “you cannot out-train a poor diet.”
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I have hired many trainers from New England to Virginia. Corey has been my all time favorite trainer! If I still lived in the same are I would still be training with him!
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Corey is a very professional and we'll rounded experienced personal trainer. Always fun to train with, and very motivating. Well worth the investment!
FAQs
What is your typical process for working with a new student?
Call Now at 571-295-4569 to schedule your appointment today.
What education and/or training do you have that relates to your work?
B.S. Health & Sciences from UVA
NASM - Cpt
AAFA - Strength & Conditioning coach
ISSA - Post Rehab Specialist and Weight-loss Specialist
How did you get started teaching?
I got started while serving in the US Army 20 years ago. Since leaving the Army, I have found fitness to be my call of duty!
What types of students have you worked with?
I have trained everyone from stay at home moms, to military personnel, and law enforcement. Everyone from teens to seniors!
Describe a recent event you are fond of.
One of my biggest losers and most successful clients came to me morbidly obese and weighing in at 417lbs. Was able to lose 177lbs in just 21 months on proper nutrition and customized one on one personal training.
What advice would you give a student looking to hire a teacher in your area of expertise?
Google Personal Prices before calling. So that you have knowledge of whats the average cost of a experienced personal trainer.
What questions should students think through before talking to teachers about their needs?
What you would like to achieve through fitness. Weight-loss?
Toning?
Being overall healthy?