We offer a variety of fitness classes including yoga, Pilates, barre, strength training, core conditioning and more in a very friendly and welcoming small studio. We also offer special classes and workshops on a regular basis.
As a small Business we understand the necessity for quality workmanship and professionalism
We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th
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hi there ,
I am a professional yoga instructor for more than 2 years. I have great passion for teaching yoga to others and helping people achieve their fitness and health goals.
I am currently teaching in studio in Va and also teach personal session at home or outside.
Daniel Yakupka is International Fitness Expert with 22 years of experience in the health and fitness industry.
Daniel has been featured on IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC Metro area as author and magazine contributor,todddurkin.com as Mastermind Member in the Spotlight,member of Men's Health Fitness Council and was featured on menshealth.com
Daniel is a ACE Certified Personal Trainer,ACE Medical Exercise Specialist,PN1 Precision Nutrition Coach,FAI Functional Aging Specialist,TRX Certified Coach and EXOS Fitness Specialist.
Daniel was named one of Argentina’s
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