Alexandria, VA 186 Personal Trainers near you
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Alexandria Personal Trainers
T.J.C. Performance L.L.C.
12 Reviews
Justin Cooper is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA) who specializes in helping busy professionals and athletes optimize their body composition and functional strength. Before establishing his independent practice, Justin worked as a personal trainer at several corporate gyms and was a performance coach at a private athletic performance facility. Through these experiences, his passion for the industry was further developed by helping a diverse group of clients including doctors, CEO's, athletes, teachers, and lawyers to develop, execute, and surpass their
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Big Man Football
11 Reviews
10 players currently playing college ball
120 sacks in 2 years
2 back to back PG county defensive players of the year
Yo-Me Life Attunement & Self-Defense
9 Reviews
We have a Reiki & Yoga Master Teacher with a mission to help achieve self awareness in all areas using Chakra Yoga & Meditation. Also, we have a Sifu; mastered in Traditional Kung Fu who focus is self - defense.
Ola Right
9 Reviews
Invite you to a personal sessions and stretching classes.
Build muscules. Be Fit. Tone your body. Become flexible. Improve your posture.Prevent injuries. Become more energies.
All these can be found on our classes.
Roc Fitness LLC
7 Reviews
As a small Business we understand the necessity for quality workmanship and professionalism
We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th
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Master Trainer
7 Reviews
First, I take you through a free fitness assesment to see your fitness level. I then sit with you to specifically find out your main goal and finally construct a program designed for you to reach your goals.
Second, I schedule you based on your fitness goals throughout the week. The Training sessions are offered Monday through Sunday.
Third, I am flexible and we can schedule times that are best suited for you!
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Breathe Body And Mind
6 Reviews
We offer a variety of fitness classes including yoga, Pilates, barre, strength training, core conditioning and more in a very friendly and welcoming small studio. We also offer special classes and workshops on a regular basis.
Yhomi Fitness LLC.
6 Reviews
My Zumba and Jazzercise classes are fun, energized and play the best music! We have the caring professional instructors who are licensed and certified to give you a safe but affective workout. They always give hi and low impact options to modify for your needs. 15 years experience and loving every minute.
Our prices are reasonable but still give you the most for your money. We provide towel service (a cool lavender scented hand towel) after every workout as a reward for sweating and burning calories.
We have weights , tubes, exercise balls and mats to borrow at no extra charge.
We have 3 convenient Fairfax locations.
M
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Ceebeez Fizique
5 Reviews
Programs design tailored to your individual fitness goals. No two people are the same, I don't treat them as as such. Generally people train in one plane of motion, with negative results. Human anatomy is multi-dimensional that works best when trained together😉
Trainwith23
5 Reviews
Ex collegiate and professional athlete with years of experience. Very versatile training with high level athletes to clients with limited mobility. I've been in high level management positions as well, so will be very dedicated and professional. We'll be a team! (Best way to contact by [email protected])
I can provide private one on one training as well as group training. I currently have clients who have requested basketball/soccer training so that is also an option. Looking forward to being apart of your fitness journey.
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Apsthetics
3 Reviews
The client's goals are my focus. For me, coaching is not about the monetary value. Coaching is about changing someone's life for the better. A question I constantly ask myself is, "how can a human become a better version of themselves in all facets of life." I work with clients one on one to analyze where they are currently at. We then devise a gameplan to get them optimized physically, mentally, and spiritually.
My3Sons Health And Wellness
3 Reviews
My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Philadelphia. -Staci Stills, RN, BS, BSN, AFAA GEX
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3d Xplosive Performance
3 Reviews
Greetings we are a In home personal training/ health wellness and sports performance fitness company! We focus on weight loss, muscle gain,core strength, sports performance training, yoga, meditation, tai chi and total body training. We are different from others, we focus on more interval training and mental wellness. we also provide you with a nutritionist and provide a customize workout routine that you can follow when we don’t meet. Ask about are health and wellness program, we provide variety of yoga classes and meditation classes.
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ELIN Fitness Redefined
3 Reviews
At ELIN Fitness Redefined® we truly care about our clients. Our goal is to help them improve their lives. We live eat and breathe what we do. Our unique system 4STM 4 Seasons Training Method® is designed to meet individual needs, deliver consistent results and keep those who use it interested and excited. Our mission is to change one billion lives and to set the standard for personal training. We can't do that without you, so if you are really interested in changing your life and becoming a better version of yourself - call us. We are here for you.
We really love helping others improve their lives. There is no better satisfaction than
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Rockville Personal Training LLC
3 Reviews
I use the latest research and technology to build optimal training programs for my clients. We review a number of details via the interview and a body analysis machine fills in the amount of water, muscle and fat in the body and where it is located. This allows is to program for an effective exercise and meal plan for fast and optimal results
ALMACORE Fitness
3 Reviews
Hello, I'm Dabo i have been in and around boxing my whole life! Throughout the years I have aquired a wealth of experience, knowledge and insights. My passion for boxing is stronger today than it ever was And I love passing on what I know to other fighters. There aren't too many people who pay attention to detail as I do!
Gainster Soul Services
2 Reviews
Certified yoga instructor and bodybuilder with 21 years of experience in the fitness industry.
Hands On CPR
2 Reviews
Coursework includes lecture, or online coursework, and hands-on skills sessions to help you learn the proper techniques and gain experience. For those taking one of our online-only courses, you'll learn the same information, but in lieu of a skills session, you'll complete several activities that will help you put what you've learned to use.
Affordable hands on CPR and AED classes. Learn how to save a Adult or Child life and recieve your certificate the same day. We will travel to your location.
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Fitbody4u Personal Training Studio
1 Review
You receive personalized attention with the understanding that everyone is an individual, with individual needs, restrictions, and goals. When you train with FitBody4U Trainer Tony Malave, you receive a service that gears itself to what you want, and what you need to reach those goals. Not only do you have your own personal trainer, but you also have your own private training studio. No waiting for equipment or training amongst a sea of people. You will train 1 on 1 with Tony, allowing you to focus and achieve Maximim Results!
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Balance Gym
1 Review
Our staff, community and environment are what makes us different from other fitness facilities. We offer the largest number of classes included in our membership subscription. We have three CrossFit locations, a saltwater pool and whirlpool, towel service, weight machines and Bluetooth-enabled cardio equipment, and offer Personal Training and premium classes designed for the fitness enthusiast!
We offer flexible payments options: month-to-month and annual renewal options billed at a monthly rate.
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Personal Training
1 Review
My curiosity of Anatomy and how things work partnered with a passion for Fitness creates an enviroment for me to help my clients adopt efficient movement patterns wherein they are functionally strong and more mobile as they charge toward there goals. Need help with specific Fitness goals? Is a specific Medical Condition or Orthopedic problem holding you back? Let me help, email me today for a Fitness Evaluation and Assessment!
Prestige Personal Training
1 Review
Prestige Personal Training brings a healthy lifestyle to you. We offer at home personal training in Northern Virginia, DC, and Maryland. We will customize a personal fitness plan that will be unique, goal driven, and challenging. Contact us today for a free consultation.
BOWTAI FITNESS
1 Review
Bowtai Fitness is a coaching company that creates personalized training and nutrition programs to help clients reach goals in a private gym.
SMARTER Team Training
We are a premiere strength and conditioning, sports instruction and education business created around athlete, coach, and parent development and preparation. Information on our programs, services, and bio/background can be found on SMARTERTeamTraining.com.
Functional Fitness VA
We focus on helping our students Move Better and Get Stronger. We are kettlebell experts but realize the human body is the most important tool we could use and therefore prioritize your body and helping you become better as a human mover.
We have certifications spanning Bodyweight Strength training (SFB) & Natural Body Movement (MovNat), Sports conditioning (NSPA), Kettlebells (RKC & SFG), Movement assessments and corrections (CK-FMS & FMS), Parkinsons specialization, and general fitness. (ACE-CPT). We take all this knowledge and try to craft workouts that maximize the impact we can have on our students.
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Foundation Fitness
Our expert trainers take all of the guesswork out of your program by giving you the exact steps to achieve your fitness goals. Whether you want to lose weight, increase your overall health, recover from an injury, or prepare for competition, a Foundation Fitness trainer will take you there. Come in for a free consultation and take back your health, and life, today.
We offer challenging, yet fun and exciting programs designed for everyone. Our clientele ranges from athlete’s to stay at home moms! No matter who you are, we will challenge you, we will change you, and you will be your best!
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City Fitness Gym
Intimate, friendly, high quality trainers. City Fitness is a gym with a heart and a soul. Located just steps away from the metro, we are Cleveland Park’s favorite workout spot. Our friendly staff is approachable and our members are your neighbors, the young and the grown up folks. We believe in a holistic approach to wellness that addresses the full spectrum of health. We invite you to join our fun, warm and welcoming community.
Our core is 33 years solid. Fitness fads come and go, and we have learned what is classic and has longevity: a commitment to serving others.
Let us help you get strong, balanced & flexible – menta
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Supreme Health & Fitness By Sean Ali
We teach our clients proper nutrion simultaneously as we instruct on prper exercise to help you achieve and maintain your own Supreme Health and Fitness!!
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