Alexandria, VA 158 Personal Trainers near you
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Alexandria Personal Trainers
Stay Ready Academy
9 Reviews
Stay Ready Academy is a non profit organization, servicing youth ages 4-16 years old in NYC/NJ & Washington, DC. We offer a wide range of sports and activities in our after school and 1 on 1 training program sectors. Whether you seek group clinics, speed & agility training, after school programming, or camps, Stay Ready Academy is here to provide you with top quality service led by the best coaches & trainers.
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Falls Church Driving School
7 Reviews
Driving a car is a major responsibility and your safe driving skills will stay with you for the rest of your life. Whether you are planning to drive for the first time or you want to improve the skills you already have, I am going to be there to help you. My main goal is to assist you to become a safe, confident and smart driver.
The driving lessons are offered 7 days a week . We are flexible and we can schedule times that are best suited for you. If you live in the vicinity, I will pick you up and drop you off. After training with me you will be a defensive driver and an expert in identifying risks and understand how to avoid collisio
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Breathe Body And Mind
6 Reviews
We offer a variety of fitness classes including yoga, Pilates, barre, strength training, core conditioning and more in a very friendly and welcoming small studio. We also offer special classes and workshops on a regular basis.
Yhomi Fitness LLC.
6 Reviews
My Zumba and Jazzercise classes are fun, energized and play the best music! We have the caring professional instructors who are licensed and certified to give you a safe but affective workout. They always give hi and low impact options to modify for your needs. 15 years experience and loving every minute.
Our prices are reasonable but still give you the most for your money. We provide towel service (a cool lavender scented hand towel) after every workout as a reward for sweating and burning calories.
We have weights , tubes, exercise balls and mats to borrow at no extra charge.
We have 3 convenient Fairfax locations.
M
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Ceebeez Fizique
5 Reviews
Programs design tailored to your individual fitness goals. No two people are the same, I don't treat them as as such. Generally people train in one plane of motion, with negative results. Human anatomy is multi-dimensional that works best when trained together😉
Roc Fitness LLC
4 Reviews
As a small Business we understand the necessity for quality workmanship and professionalism
We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th
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ALMACORE Fitness
3 Reviews
Hello, I'm Dabo i have been in and around boxing my whole life! Throughout the years I have aquired a wealth of experience, knowledge and insights. My passion for boxing is stronger today than it ever was And I love passing on what I know to other fighters. There aren't too many people who pay attention to detail as I do!
Rockville Personal Training LLC
3 Reviews
I use the latest research and technology to build optimal training programs for my clients. We review a number of details via the interview and a body analysis machine fills in the amount of water, muscle and fat in the body and where it is located. This allows is to program for an effective exercise and meal plan for fast and optimal results
My3Sons Health And Wellness
3 Reviews
My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Philadelphia. -Staci Stills, RN, BS, BSN, AFAA GEX
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Yoga Instructor
2 Reviews
hi there ,
I am a professional yoga instructor for more than 2 years. I have great passion for teaching yoga to others and helping people achieve their fitness and health goals.
I am currently teaching in studio in Va and also teach personal session at home or outside.
Fitness & Meditation
2 Reviews
I am a Reiki Master Teacher who is certified in Kickboxing, Personal Training, Yoga, Core and Toning, Group X, and Zumba. I give free fitness consultations to see where you are physically and mentally. With me I can motivate you in many ways to keep you reaching your goals. I am flexible with my schedule making it easier for you to keep up with your goals. My nickname is Motivated T, and not only where I be there every step of the way but I will be a friend forever even after meeting your goals.
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3d Xplosive Performance
2 Reviews
Greetings we are a personal training and sports performance fitness company! We focus on weight loss, muscle gain,core strength, sports performance trainind and total body training. We are different from others, we focus on more interval training and we also provide you with a nutritionist and provide a customize workout routine that you can follow when we don’t meet.
Hands On CPR
2 Reviews
Coursework includes lecture, or online coursework, and hands-on skills sessions to help you learn the proper techniques and gain experience. For those taking one of our online-only courses, you'll learn the same information, but in lieu of a skills session, you'll complete several activities that will help you put what you've learned to use.
Affordable hands on CPR and AED classes. Learn how to save a Adult or Child life and recieve your certificate the same day. We will travel to your location.
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SchneiderPT
2 Reviews
Philosophy: To build a functional, sustainable, efficient, athletic, economical, disease-free, pain-free, & injury-free body. I want my clients to not only have optimal & functional health but to become competent, adaptable & productive human beings.
Background:
I have a BS in Exercise Science, worked in Cardiac Rehab, wrestled for four years and have been a consumer for a long time within the fitness industry. I understand the confusion & frustration that customers go through with the vast amount of info we have at the touch of a button. I have experimented and tried several diets, health protocols, supplements, etc. I still
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Balance Gym
1 Review
Our staff, community and environment are what makes us different from other fitness facilities. We offer the largest number of classes included in our membership subscription. We have three CrossFit locations, a saltwater pool and whirlpool, towel service, weight machines and Bluetooth-enabled cardio equipment, and offer Personal Training and premium classes designed for the fitness enthusiast!
We offer flexible payments options: month-to-month and annual renewal options billed at a monthly rate.
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BOWTAI FITNESS
1 Review
Bowtai Fitness is a coaching company that creates personalized training and nutrition programs to help clients reach goals in a private gym.
Lisa Reed Fitness, LLC
1 Review
LRF Training Method
· Professional training with individualized attention
Customized workouts based specifically on each client’s needs and goals.
· Dynamic warm-ups, workouts, and cool-downs that are fun and challenging
We incorporate mobility, activation drills, strength, and flexibility exercises in every workout! Our personalized sessions help clients step out of their comfort zone with workouts that include a variety of exercises adapted to each individual. We always perform a proper warm-up and include specific “LRF T.L.C” exercises bas
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Personal Training
1 Review
My curiosity of Anatomy and how things work partnered with a passion for Fitness creates an enviroment for me to help my clients adopt efficient movement patterns wherein they are functionally strong and more mobile as they charge toward there goals. Need help with specific Fitness goals? Is a specific Medical Condition or Orthopedic problem holding you back? Let me help, email me today for a Fitness Evaluation and Assessment!
SMARTER Team Training
We are a premiere strength and conditioning, sports instruction and education business created around athlete, coach, and parent development and preparation. Information on our programs, services, and bio/background can be found on SMARTERTeamTraining.com.
Fusion 360
Fusion 360 is a facility that integrates the mind and body together to achieve 360 degrees of fitness. We believe the mind empowers the body to achieve the desired goals. We prepare our clients to reach their workout and/or nutritional targets they have set for themselves! Fusion 360 is about having fun during a workout. We want to bring the child-like spirit back to each of our clients, to be examples to our children and grandchildren that growing up doesn’t mean becoming fragile and boring.
Fusion 360 is for everyone. Our client base includes a wide range of ages from teenagers to senior citizens. W
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Functional Fitness VA
We focus on helping our students Move Better and Get Stronger. We are kettlebell experts but realize the human body is the most important tool we could use and therefore prioritize your body and helping you become better as a human mover.
We have certifications spanning Bodyweight Strength training (SFB) & Natural Body Movement (MovNat), Sports conditioning (NSPA), Kettlebells (RKC & SFG), Movement assessments and corrections (CK-FMS & FMS), Parkinsons specialization, and general fitness. (ACE-CPT). We take all this knowledge and try to craft workouts that maximize the impact we can have on our students.
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Foundation Fitness
Our expert trainers take all of the guesswork out of your program by giving you the exact steps to achieve your fitness goals. Whether you want to lose weight, increase your overall health, recover from an injury, or prepare for competition, a Foundation Fitness trainer will take you there. Come in for a free consultation and take back your health, and life, today.
We offer challenging, yet fun and exciting programs designed for everyone. Our clientele ranges from athlete’s to stay at home moms! No matter who you are, we will challenge you, we will change you, and you will be your best!
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City Fitness Gym
Intimate, friendly, high quality trainers. City Fitness is a gym with a heart and a soul. Located just steps away from the metro, we are Cleveland Park’s favorite workout spot. Our friendly staff is approachable and our members are your neighbors, the young and the grown up folks. We believe in a holistic approach to wellness that addresses the full spectrum of health. We invite you to join our fun, warm and welcoming community.
Our core is 33 years solid. Fitness fads come and go, and we have learned what is classic and has longevity: a commitment to serving others.
Let us help you get strong, balanced & flexible – menta
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Supreme Health & Fitness By Sean Ali
We teach our clients proper nutrion simultaneously as we instruct on prper exercise to help you achieve and maintain your own Supreme Health and Fitness!!
Svetness Personal Training - DC,MD,VA
We Are the largest In-Home Personal Training Provider in the DC, MD, & VA. Our Professional Team consists of a multitude of Certified, Insured and Background Checked Trainers. No need to drive to us! We come to your place of choice, with our own equipment. Our work and dedication to our clients stand out because we know how to challenge and motivate our clients so fitness becomes a part of their lifestyle, and not just a hobby. Our clients consistently hit their goals in a healthy and safe way. Additionally we help to curate a custom meal plan to maximize positive outcomes through your fitness journey at no extra cost.
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HybridMethod Kickboxing Fitness, Movement, & Martial Arts
We have proven strategies and solutions to helping people - if necessary, to build muscle - or tone muscles, lose weight, improve flexibility, reduce stress, and feel confident. "Hybrid" is used in our name, as we incorporate a diverse mix of exercises and body movements from all martial arts and fightsports, as well as functional & bodyweight movements, while mixing in weight training, resistance, & cardiovascular training. We are also the area's trusted & leading authority for obstacle race preparation & conditioning (American Ninja Warrior, Tough Mudders, Spartan Races, Dirty Girl races, etc.). When all of these aspects are
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KLM Consulting LLC
There is a tailoring to the client in a very personable way. Utilizing the best methods to get you into better habits. I tailor our sessions to work to your strengths. There are many ways to achieve a goal and I am willing to work with you to get there utilizing those strengths. I enjoy being collaborative and when others realize its okay to not know how to do everything I come in as there is help that is effective and efficient.
Military for 10 years with a background of 13 years in health and wellness. With a lack of desire to be in gyms finding creative fun ways to work out had been a challenge. After doing lots of research and trials in d
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FO Fitness LLC
FO Fitness certified trainers are equipped with the expertise and experience to create a balanced program that will guide and challenge you based on your abilities and fitness goals. FO Fitness is a unique training facility that strengthens the body and empowers the mind by matching clients' needs with specialized trainers and training. We believe that incorporating a mind-body connection helps build a stronger, leaner and more powerful body. Our personal training sessions, group fitness classes, and personalized nutritional guidance will help you achieve your goals.
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