Combining the classical Pilates method with contemporary movement ideas. We focus on personalized private sessions.
I enjoy teaching movement which empowers people's lives.
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When a new client starts we have a discussion about their needs. We assess posture, fitness history, physical health and injuries. We discuss the client's goals. We then create a personal workout plan using the Pilates method and prescribe home exercises.
BS in Dance from Texas Women's University
Classical Pilates Certification
Physical Therapy Rehabilitation
Privates Lessons are $65.00 plus sales tax
Started teaching Texas Women's University to the dancers. I have been teaching Pilates for 15 years.
All types, all age groups, all backgrounds and all walks of life. I feel that I can help anyone.
Currently performing in Arc Dance Production's Nutcraker.
Find a teacher who will listen to your personal needs and work with your individual body. Also, look for a teacher who can inspire you and always believe in you.
What are your personal physical needs?
What are your fitness goals?
How much time can you invest?
Are you ready to make a change?