Mind & Body Pilates
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Seattle, WASHINGTON
About
Mind and Body Pilates, located in Seattle and its surrounding areas, is a fully-equipped Pilates studio providing personalized programs to cater to the unique needs of each body. They offer private sessions, ensuring a custom-tailored approach to teaching. Their studio is outfitted with traditional Pilates equipment such as Cadillac, Universal Reformers, Ladder Barrel, and more, enabling a comprehensive Pilates experience.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal