Pilates ProWorks
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New
About
Pilates ProWorks, established in 2009, is a boutique fitness studio based in Seattle, WA. The studio offers an innovative approach to traditional Pilates, utilizing a custom-built FitFormer machine for dynamic workouts. The classes aim to provide a simplified fitness routine that delivers results without causing discomfort or high impact. Pilates ProWorks also creates a community-centric environment with a focus on fun and energizing workouts. The studio caters to all, including pregnant and postnatal women, and even offers corporate discounts.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal