I knew I wanted to be a trainer at the age of 15. I made it my reality at the age of 18 and made it my life. I've been a trainer since 1989 and have now owned 4 gyms over the years. I truly care about the people I get to work with. I want them to see and feel results....no matter what those may be.

I am an experienced very good coach with high soccer IQ, excellent communicator and over all I love soccer and very passionate about it so I’ll be very good addition

I've been a personal trainer to women interested in starting or finding a more realistic approach to their fitness journey for 25 years.

Journey Training, founded in 2012 in Tempe, Arizona, is more than a gym. They offer a holistic approach to fitness with programs tailored to individual needs, focusing on nutrition and exercise. They believe in creating lasting impact through achievable goals, accountability, and a healthy lifestyle. They go beyond training sessions, building genuine relationships with their members and maintaining a connected community. Fitness, for them, is a lifelong journey full of challenges and growth.

Founded in 2011, Free Range CrossFit is a fast-growing fitness hub located in Tempe, Arizona, and extends its services to the surrounding areas. The fitness center combines elements of gymnastics, kettlebells, Olympic weightlifting, nutrition, and mobility to enhance your physical abilities and quality of life. With a strong community rooted in hard work, discipline, and a commitment to excellence, Free Range CrossFit is the go-to place for those seeking to transform their fitness journey in a supportive and innovative environment.

Ascent Personal Training, founded in 2014 in Gilbert, AZ, is dedicated to revolutionizing your life through fitness. They believe your health level is linked to your freedom and aim to help clients achieve this through their integrated approach. Their training program combines exercise science, nutrition strategies, and personalized programming to help clients not just gain control of their fitness, but also increase energy, muscle, strength and lose weight. Whether you want to feel stronger or simply enjoy organized exercise, Ascent Personal Training is committed to helping you reach your goals.

Small group classes of up to four clients, Private or duet sessions on the Pilates reformer, mat, and/or chair. Individualized to the client's needs and goals. Our goal is for every client to leave feeling better than when they arrived.