I knew I wanted to be a trainer at the age of 15. I made it my reality at the age of 18 and made it my life. I've been a trainer since 1989 and have now owned 4 gyms over the years. I truly care about the people I get to work with. I want them to see and feel results....no matter what those may be.

I've been in sport's training since 1986. I've coached and trained on the high school and youth level. I'm an sports official with certifications in IL and AZ.

I've been a personal trainer to women interested in starting or finding a more realistic approach to their fitness journey for 25 years.

Hello and welcome! My name is Paige Carpenter, I am a NASM certified personal trainer and nutrition coach. I also coach both indoor and sand volleyball. I played collegiate volleyball for 2 years before COVID brought me back home to Arizona. I am passionate about the importance of fitness and how it correlates to an individual’s overall well being. Whether it’s specific strength and conditioning for a sport or overall fitness training, I want to be your person!

Small group classes of up to four clients, Private or duet sessions on the Pilates reformer, mat, and/or chair. Individualized to the client's needs and goals. Our goal is for every client to leave feeling better than when they arrived.

Founded in 2011, Free Range CrossFit is a fast-growing fitness hub located in Tempe, Arizona, and extends its services to the surrounding areas. The fitness center combines elements of gymnastics, kettlebells, Olympic weightlifting, nutrition, and mobility to enhance your physical abilities and quality of life. With a strong community rooted in hard work, discipline, and a commitment to excellence, Free Range CrossFit is the go-to place for those seeking to transform their fitness journey in a supportive and innovative environment.

Journey Training, founded in 2012 in Tempe, Arizona, is more than a gym. They offer a holistic approach to fitness with programs tailored to individual needs, focusing on nutrition and exercise. They believe in creating lasting impact through achievable goals, accountability, and a healthy lifestyle. They go beyond training sessions, building genuine relationships with their members and maintaining a connected community. Fitness, for them, is a lifelong journey full of challenges and growth.