Having a decade of experience of strength training as trainer and pre and post natal women’s exercises specialist. Bilingual in Japanese and English. Recently working on yoga teacher license, wider knowledge of training protocols. Let’s have a fun together and I support your goals 100% commitment!

At Ideal Physiques, we take a unique approach to personal training by offering a team of highly experienced trainers across the valley, with five locations to provide convenience and flexibility. Unlike big-box gyms, our trainers are handpicked for their expertise, certifications (NASM, ACE, ISSA, Kinesiology degrees), and real-world experience working with clients of all ages and fitness levels. We specialize in everything from strength training and weight loss to injury rehabilitation and mobility work. Whether you're recovering from surgery, an athlete looking to enhance performance, or just starting your fitness journey, we create custom

Hello and welcome! My name is Paige Carpenter, I am a NASM certified personal trainer and nutrition coach. I also coach both indoor and sand volleyball. I played collegiate volleyball for 2 years before COVID brought me back home to Arizona. I am passionate about the importance of fitness and how it correlates to an individual’s overall well being. Whether it’s specific strength and conditioning for a sport or overall fitness training, I want to be your person!

For more information and a faster response contact me at 602 425 8028 ANDRE LEWIS IS THE FOUNDER AND OWNER OF HIGH PERFORMANCE TRAINING AND IS A CERTIFIED  NASM PHYSICAL ENHANCEMENT SPECIALIST AND CURRENT TRACK AND FIELD SPRINTER. IN ADDITION TO THAT ANDRE ALSO WORKS WITH CLIENTS WHO ARE LOOKING TO MAKE TRAINING AND FITINESS APART OF THEIR DAILY LIFE. EVERY HPT PROGRAM USES THE SAME FUNDAMENTALS AND TECHNIQUES THAT BROUGHT ANDRE SUCCESS TO TRACK AND FIELD AND HEATHLTH/WELLNESS.  OUR MISSION IS SIMPLE; WE STRIVE TO HELP EACH PERSON AND ATHLETE/PERSON WE TRAIN REACH A LEVEL THAT WILL ALLOW THEM BE SUCCESSFUL BY MAXIMIZING THEIR FULL POTENT

Welcome to Red Hot Sport Training, where we ignite your athletic potential with expert guidance and personalized coaching. Based in Phoenix, AZ, our team of dedicated professionals specializes in basketball, baseball, and football training, along with life and personal coaching. Our focus is on developing skills, enhancing performance, and empowering you to achieve your goals both on and off the field. Whether you're an aspiring athlete or looking to improve your personal fitness, our tailored programs are designed to help you excel. Join us and experience the Red Hot difference today!