Having a decade of experience of strength training as trainer and pre and post natal women’s exercises specialist. Bilingual in Japanese and English. Recently working on yoga teacher license, wider knowledge of training protocols. Let’s have a fun together and I support your goals 100% commitment!

College Basketball Coach & Elite Skills Trainer. We offer specialized basketball and sports performance training services for athletes. All workouts include Speed, Agility & Reaction (SAR) Training. Each session is designed to challenge athletes , improve their overall skills and IQ and bring out their best performance on the court. Expert in Ball Handling/Shooting/Speed (see improvement as soon as 1 month with 2+ more sessions/week).

Hello and welcome! My name is Paige Carpenter, I am a NASM certified personal trainer and nutrition coach. I also coach both indoor and sand volleyball. I played collegiate volleyball for 2 years before COVID brought me back home to Arizona. I am passionate about the importance of fitness and how it correlates to an individual’s overall well being. Whether it’s specific strength and conditioning for a sport or overall fitness training, I want to be your person!