Michelle A.

AMAZING!!! Shane is by far in the top BEST trainers out there. I’ve been training with him off and on for 9 years. He is consistent, honest, understanding and helps motivate you. He introduced me to 🥊 performance boxing workouts. I am that person that definitely Does NOT want to exercise. The funny thing is that boxing as exercise kind of tricks you into it. The next thing you know your dripping in sweat, and actually enjoying it at the same time. I never thought I’d ever say that but there it is... Shane brings new fresh ideas and creativity to workouts on specifics parts of the body or the body as a whole. Even if you have pain in certain areas it Shane can show you a modification movement to still help you keep moving on those days you feel you can’t. Some days I can train an hour others only 30 minutes but whatever time you want to put into your body you can always count on Shane helping you reach that 🥅 goal!

Ryan W.

Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.

Carol

Vanessa coaching and influence has been life changing. She's motivating, patient, smart, and inspiring. Working with her for one month I got better results than I had ever dreamed of, and an experience far superior to the one I had at a top nearby fitness club.

Neeraj G.

Highly pleased with coaching and the methods employed as they are very practical and science based. Seeing very significant improvement in not only running but motivation and dedication for our daughter. Great job Armando 👍

Devin H.

Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.