Music & Fitness Training
About
Emphasis on empowering students to remain positive and goal-oriented, utilizing simple, effective habits that impact muscle memory to see immediate results.
I find training and developing kids & adults to reach their fitness goals endlessly fulfilling & satisfying. Essential to this process is coaching while fostering a positive, growth-centered mindset, which is always its own reward.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
Fundamentals and general fitness to start, progressing to high performance training, at the students pace of development.
What education and/or training do you have that relates to your work?
Certified Personal Trainer
Corrective exercise certified
Sports Performance certified
Adult & child baseball coach
CPR/AED Certified
Do you have a standard pricing system for your lessons? If so, please share the details here.
$100/hour. 10% off for packages of 10. Complementary first session w/consultation.
How did you get started teaching?
Became a baseball coach in 2015 after 20 years as a semi-pro & amateur player.
Became a personal trainer in 2015