Riverside, CA 20 Pilates Classes near you

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Riverside Pilates Classes

Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation

Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation

5.0 4 Reviews
Life Performance Enhancement is owned by Derek Wohlers. He has been a professional in the industry of fitness and sports performance since 2004. A graduate of Azusa Pacific University with a Bachelor of Arts degree in Physical Education, he also competed athletically as member of the Cougars baseball program. Since 2007 Derek has served as an educator, coach, trainer, and consultant for athletic programs at the high school and university levels, sport instruction organizations, and college recruiting businesses around the country. An expert in Human Performance, Derek has trained athletes in the MLB, NCAA, NAIA, USA Track and Field, PGA, ... View Profile
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Pilates By Helene

Pilates By Helene

5.0 4 Reviews
I teach Classical Pilates and design programs based on each individual so that you make progress at your own level.  Been teaching since 1997 and am fully certified in the entire Pilates Method (Mat and equipment) and so have worked with a very wide range of women and men. I also have several medical practitioners who are my clients and also send me referrals so I have worked with many types of injuries and back problems. i am passionate about my work and am always seeking to improve the individual I am working with (no cookie cutter work). Each person is different and deserves special attention and I am happy to provide it! Facebook pag ... View Profile
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MindBodyNShape

MindBodyNShape

5.0 4 Reviews
I am a Mindbody Fit Coach who teaches busy women  who want to reduce body stress  and lose weight that results from a sedentary lifestyle. I believe that a healthy lifestyle  begins with maintaining a strong and fit body. I will help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise and every workout . My MindBody approach to health and fitness will make you feel more balanced, focused and energized.   Ready to Shape you MindNBody book a 15 min discovery call at the link below! https://calendly.com/mindbodynshape ... View Profile
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Pilates And Fitness By Natalie

Pilates And Fitness By Natalie

5.0 1 Review
I am an enthusiastic and motivating group fitness instructor and I also do personal sessions. I have 108 hour Mat Pilates training and AFAA Certification, 108-hour Reformer Pilates training and FitTour Certification, a POP Pilates certification, 54 Hours Yoga Training, 1 year of HIIT instructor experience and CPR with AED certification. I am currently working on a Myofascial Release and Foam Rolling Certificate. I have taken personal clients for over 3 years now, and I have been working at a local studio and gym for over a year. ... View Profile
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Lisa Berger Private Trainer

Lisa Berger Private Trainer

Lisa is a certified personal trainer currently based in Riverside, CA and specializes in female body transformations and nutritional guidance. Having come from a professional dance background, she then shimmied into the fitness industry where she wanted to help others achieve their goals, which were otherwise thought as unachievable. Lisa believes in making fitness fun and something to look forward to as opposed to something that you dread. Whether your goal is to lose weight, tone up or generally just improve fitness and health, Lisa will motivate you as well as push you to your limits. With Regular body composition assessments, nutritiona ... View Profile
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Studio 10 Pilates

Studio 10 Pilates

We firmly believe that our education and experience is what creates the foundation for our studio. BASI Pilates® is a leading Pilates education academy with a reputation for innovation, dedication and academic excellence. We structure our classes within a flexible framework, creating sessions that are balanced, well-rounded, and address all planes of movement and multiple muscle groups. This allows us to provide the best possible result to any and all of our clients. ... View Profile
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The Energy Lab

The Energy Lab

The Energy Lab specializes in understanding the human body and its movement potential so that everyone can move better and feel better. We offer expert personal training, from one-on-one to small groups, for all ages and abilities and goals. Our group exercise classes offer formats not found anywhere else locally including Tabata, Cycling-The Breakthrough and Cycling Periodization Training, Jillian Michaels BODYSHRED™, TRX, Pilates, FitCore, Jungshin Fitness. We offer nutrition education, MELT Method, Specialty Yoga and T'ai Chi, Goal-setting workshops and a community of like-minded individuals each striving towards creating the best ve ... View Profile
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Superior Body Transformation

Superior Body Transformation

I bring the fun back into fitness. At Superior Body Transformation its about helping you become A Superior You! I do this through the art of Pilates, Holistic Health and Nutrition, and Personal Training. Mixing high intensity training with core along with weights and of course the right recipe for nutrition and mental wellbeing really helps you see what your mind and body is capable of.  To ensure I am fully qualified to get you the results you desire I have invested my time and energy into getting comprehensively certified in Pilates, Personal Training and Holistic Health Coaching.  My website is www.SuperiorBodyTransformation.com ... View Profile
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No Studio/gym

No Studio/gym

I talk the talk and walk the walk.   I believe in a healthy active lifestyle,   Have experienced the weight loss process, I am a mother, a wife, a busy professional.   I provide my clients with the training that I have used to achieve and maintain my own weight loss.   I focus on form and technique.   I am big on preventing exercise injuries.   ****For yoga in studio, please contact Fitness19 Moreno Valley 1 (951-601-1919) ... View Profile
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