Jane F.

Our son started training with Coach Alejandro 3 weeks ago. Since then we've seen great improvement on his kicking, speed and skills execution. We've had previous private coaches for our son but the main thing that separates Coach Alejandro is he comes prepared. He has everything laid out before we come, cones, agility ladder, hurdles, poles, you name it he has it. His training sessions are structured and he makes sure to provide us some feedback on our son's progress. Our son looks forward to his training with Coach Alejandro. Actually, we, as parents, do too. It looks very challenging yet so much fun!!

Sean F.

Jack is a great trainer. He knew which exercises were best for me, and he really helped me push my limits. Jack is positive, encouraging, and also structured to help me stay accountable. He also gave me great eating suggestions to help me with my goals. Highly recommended!

Ricky S.

Great environment training kids, and giving them a foundation of discipline and fundamentals. Equipping them with a strong foundation in discipline, fundamentals, problem-solving, and teamwork.

Dave W.

Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.

Maite I.

Best investment I made in myself and my well-being. Highly recommend The Elevated Method.

A G.

Very professional, and is dedicated to helping out each individual and their craft! Very committed and wants everyone to be successful as well!

Andre H.

Masi was extremely professional and tailored a program so that I could achieve my results.

Cathy H.

I hired Melinda as I felt she was best suited for my needs. I had been unable to exercise consistently due to various physical ailments. I wanted a personal trainer to help me start gently again in an exercise program focusing on strength, balance, flexibility and conditioning. Melinda more than delivered. I have been seeing her twice a week, focusing on all those areas and I feel so much better than when I began with Melinda. Unlike other personal trainers I had talked to who seemed much more all or nothing, go go go types, Melinda came across as one who was holistic and willing to work from where I was at (which was not very far lol). She is holistic, listening to not only what I say but what my body says and worked with me beyond a personal trainer many times as a physical therapist and a body worker to address the various health issues I had. Don't let the gentle sounding sessions fool you though. Through floor exercises (core and full body) and light weights, this helped me drop down two sizes and gain tone and definition to my body. Melinda also helped me get rid of foot and wrist tendinitis and has vastly improved my sciatica. I feel so much more freedom and far less pain in my body then when I began and I have Melinda to thank for that. I highly recommend Melinda!!