Who is Coach AJ? I am a former high-level athlete & continue to live an athletic lifestyle. I am a Coach & a Mentor to my athletes. My goal is to help as many young student athletes improve their athletic abilities while mentoring them on LIFE through Sports Performance Training. As a lifelong athlete with a background in Industrial Organizational & Human Behavior Psychology, I’ve always been interested in how self-confidence can influence performance on the field, in the workplace, in school and life. After earning my B.S. in Psychology, I continued to play football while studying & learning about the human physiology. I also obtained Na...

With over two decades in baseball, including successful stints at Diablo Valley College and Sonoma State University where I won conference titles, I bring a seasoned perspective to my coaching. My background encompasses 20 years of competitive play, transitioning seamlessly into a coaching role that has spanned the last 7-8 years. Specializing in hitting, mid-infield skills, and competitive preparedness, I’m committed to enhancing every facet of a player’s game. As a coach, I focus on tailored development plans that address individual needs while amplifying strengths, catering to players from 6U to college level. My approach is holistic, aim

NFL veteran Chris Cooper knows what it means to train hard and outwork the competition on every possible level. A graduate of the University of Nebraska at Omaha, Chris earned All-American honors during his collegiate football career, landing a coveted roster spot at the East West Shrine game, a Division I all-star game. As a top defensive lineman, he was invited to the NFL Combine after coming out of a small Division II school and realized his NFL dreams when he was drafted in 2001. Throughout his professional football career, Chris played for the Oakland Raiders, San Francisco 49ers, Dallas Cowboys, Seattle Seahawks and Arizona Cardinals....

I have 30 yrs of on field experience and 20 yrs of softball experience. I incorporate football throwing to develope good throwing practice. I've been coaching little league for 5 yrs, and it's the best.