Trying to find someone who offers effective pilates training programs at bargain rates? This skillful expert offers pilates, fitness, and flexibility. One-on-one and small group pilates sessions are available.
I am certified yoga, guided meditation, stretch and Pilates instructor as wel as a life coach. I have many trainings both in Japan and in US. All my sessions are personalized, custom made which is based on my clients' needs, goals, abilities and desires. I guarantee the effectiveness of my classes and you'll be start getting the benefits you are looking for as early as after your first session! After every session you'll be relaxing with my special guided meditation. My sessions are complete workout for your body (both inside and outside), mind, heart and spirit. My students not only get healthier, flexible or
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I teach Classical Pilates and design programs based on each individual so that you make progress at your own level.
Been teaching since 1997 and am fully certified in the entire Pilates Method (Mat and equipment) and so have worked with a very wide range of women and men. I also have several medical practitioners who are my clients and also send me referrals so I have worked with many types of injuries and back problems.
i am passionate about my work and am always seeking to improve the individual I am working with (no cookie cutter work). Each person is different and deserves special attention and I am happy to provide it!
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We are a private family owned and operated Personal Training & Pilates Studio catering to all ages and fitness levels. Our services are a combination of both Traditional Strength & Functional Training. We've been helping the community of Downey for over 15 years reach their health and fitness goals!
We are Certified in Personal Training by The American Counsel on Exercise (ACE) and Stott Certified in Pilates.
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Fitness Reformer has a team of teachers who provide restorative pilates workout sessions for beginners and intermediate learners. These pilates teachers offer matt sessions as well at comprehensive cost. They encourage a sense of focus, relaxation and endurance.
I strive to provide an alignment-based understanding of your yoga practice to help you realize how asanas (postures) and movements should feel in you body as opposed to how they should look. Every individual body is different and with practice, I can help you feel better in yours.
Hire Jack C. if you are searching for a pro who facilitates pilates workshops. This adept and adequate person provides professional pilate lessons as well. This pro has received good reviews from satisfied customers.
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation.
I’ve been passionate about helping people move well and feel better in their bodies for 25 years. I began dancing as a child and teach ballet, yoga, Pilates and Gyrotonic. I feel so blessed to have a worJed with & learned from my clients ranging from six-year-old ice skaters, pre & post natal women & athletes to senior citizens and Cirque du Soleil performers. I would love the chance to work with you too!
Consider Silverlake Yoga if you are looking for some of the pros who offer efficient pilates training programs in Los Angeles at adjustable and holistic costs. Try pilates with Silverlake at bargain and great rate. This dependable worker offers pilates instruction and boxing training services.
Choose PLAYHOUSE PILATES if you are looking for one of the best pilates instruction services. This adept and innovative pro offers fun and effective pilates workouts for kids, teens and adults. They provide quality pilates workouts in South Pasadena at reasonable rates.
I Certified in a variety of styles and levels of Pilates, Personal Training Yoga, and Kundalini meditation. I am a Reiki master as well. I also train Barre, sculpt, and Zumba. I have 20 years experience and I’m can work with beginner to the althete. I will emprove performance and/or help with posture, core strength and pain. I’m great with clients with all limitation because of my background in post physical therapy. I pride myself on a injury free affective workout and self care.
I travel to the clients home, office, or outdoor location. I bring some of my own equipment or I can even travel with the Pilates Refo
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Seeking an expert who offers pilates training services in Los Angeles? This pro also offers yoga, personal, and pilates at budget-friendly rates. These experts will help you reach your health objectives.
Learn pilates exercises without having to spend much by enrolling in the pilates fitness programs of S'more Fit PIlates. They offer private, semi-private, and small group pilates classes. This expert has gained positive reviews from customers.
Jason Loya is among the pilates instructors you can hire in Chino Hills at adjustable costs. They train using reformer pilates method that suits every individual's need. They are some of the yoga teachers who are committed to helping clients reach their optimum wellness.
Mind-body Fitness has one of the best rated pilates studios in Los Angeles who offers fun workout programs at affordable and effective cost. This adept and respectful professional runs a private pilates studio equipped with reformers, wunda chairs and arcs. This pro teaches some of the best pilates workouts using the knowledge and skills in the past.
Dondi is a seasoned instructor who offers the best pilates and callanetics instruction for all types of clients. Don't hesitate to choose Dondi for pilates lesson at good cost. They will surely meet your preferences about pilates instruction.
Elle Dawson Movement provides effective pilates workouts in Los Angeles at budget-friendly rate. This professional also offers quality pilates classes. This pilates trainer also offers pilates at negotiable costs.
Superior Body Transformation provides personalized treatments for pain management at affordable and quality cost. This adept and knowledgeable worker conducts barre, alternative medicine, and fitness at affordable and effective price. They offer professional pilates training services to various clients in Chino Hills at bargain and great costs.
Seeking dedicated private pilates instructors who provide effective pilates training programs for beginners? Misty is a good choice for pilates lesson at affordable and great price. They also offer yoga, nutrition, and reiki at great rates.
My approach to Pilates is highly tailored to your particular needs to achieve measurable results. While I enjoy teaching Pilates for fitness and weight loss, I find assisting you with specific goals to be highly gratifying. For instance, I have extensive experience in creating effective Pilates programs for the following issues: -- Rehabilitation of knees, hips, ankles, and shoulders; -- Chronic back pain; -- Slipped or bulging disks; -- Restoring range of motion post-surgery; -- Osteoporosis and osteopenia; -- Scoliosis; -- Lifestyle-induced scoliosis (including singers, musicians, athletes, and specific occupations); -- Pre- and post-natal
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As a certified Pilates instructor for over 18 years and a mobility specialist, I can help guide you moving forward regardless of age or fitness level. Gain the understanding and tools to help you care for your joints and improve the quality of all your movement needs through the control and alignment of Pilates and the progressions of mobility training.
On the lookout for experts in Brea who provide effective pilates training programs at adjustable and economical price? Take a look at their positive reviews from satisfied clients. This adept and well-rounded worker has gained well-rated reviews from previous clients.