Find a pilates class in Broomfield, CO

Find pilates classes in Broomfield, CO

Find pilates classes in Broomfield, CO

Confirm your location to see the best pilates classes near you.
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Find pilates classes in Broomfield, CO

Confirm your location to see the best pilates classes near you.
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Top 10 pilates classes in Broomfield, CO

Students agree: these Broomfield pilates classes are highly rated for knowledge, experience, communication, and more.
OPEN FITNESS LLC

OPEN FITNESS LLC

5.0(4)
30+ years in business
Serves Broomfield, CO & Online
Merrin W. says, "Working with Colleen Glenn-Wilson is changing my relationship with my body in terms of structural alignment, strength, and the capacity to heal from a serious car accident. She is a delight; extremely knowledgeable about body dynamics, and a pleasure with whom to work. In addition, her focus is acute, and she does not get distracted from the purpose of each session (even if I try to engage her in conversation to make it easier on me....ha). I highly recommend Colleen, your body will thank you!" Read more
Ebb And Flow Yoga And Pilates

Ebb And Flow Yoga And Pilates

1 hire on Lessons.com
12+ years in business
Serves Broomfield, CO & Online
I am a 200 hour RYT and comprehensively certified Pilates instructor who works with clients in both fitness and therapeutic settings. I custom design programs for clients to help them to become stronger and more flexible as well as help them deal with chronic pain.
The Pilates Center

The Pilates Center

5.0(2)
Serves Broomfield, CO & Online
Ayelet K. says, "The endless intellegence ,accuracy , knowhow to development peoples healthy bodies and minds. Always challanging to learn more and encoureging to keep practicing Pilates. " Read more
Artistic Fusion Dance Academy

Artistic Fusion Dance Academy

25+ years in business
Serves Broomfield, CO
Choosing Artistic Fusion Dance Academy is an exceptional decision for anyone passionate about dance. With its unwavering commitment to excellence, Artistic Fusion offers a transformative dance education experience that goes beyond the conventional. Their talented and experienced instructors possess a deep understanding of various dance styles, allowing students to explore a diverse range of techniques and movements. The academy's emphasis on artistic fusion ensures that students develop a well-rounded skill set, blending classical foundations with contemporary innovation. In addition to technical proficiency, Artistic Fusion values creativity
Adventure Fitness Athletic Club

Adventure Fitness Athletic Club

Serves Broomfield, CO
We specialize in offering Personalized Fitness plans. We help you outline what your goals are, make an assessment of where you are fitness wise, and recommend what type of exercises and classes or training will help you achieve your goals. We will assist you in holding yourself accountable to meet your goals! We love helping people achieve their fitness goals!
Music Plus - Therapy Services Of Colorado

Music Plus - Therapy Services Of Colorado

10+ years in business
Serves Broomfield, CO & Online
Dance Movement Therapy is the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being. For the treatment of: Anxiety Depression Poor Self-Esteem Body Image Distortion PTSD Communication Needs Personal Growth Hypertension Cardiovascular Disease Significant Life Changes Trauma Overall wellness Dance Movement Therapy Relies on the following Premises: 1. Movement Is A Language, Our First Language. Nonverbal And Movement Communication Begins In Utero And Continues Throughout The Lifespan. Dance/Movement Therapists Believe That ...
Artistic Fusion Dance Academy

Artistic Fusion Dance Academy

Serves Broomfield, CO
Choosing Artistic Fusion Dance Academy is an exceptional decision for anyone passionate about dance. With its unwavering commitment to excellence, Artistic Fusion offers a transformative dance education experience that goes beyond the conventional. Their talented and experienced instructors possess a deep understanding of various dance styles, allowing students to explore a diverse range of techniques and movements. The academy's emphasis on artistic fusion ensures that students develop a well-rounded skill set, blending classical foundations with contemporary innovation. In addition to technical proficiency, Artistic Fusion values creativity
PH7 Pilates

PH7 Pilates

22+ years in business
Serves Broomfield, CO
At pH7 Pilates, we do one thing - TEACH CLASSICALLY INSPIRED PILATES - and we do it well. You will experience smaller classes of only 4 to 6 participants and each of our instructors brings something unique to the studio. They have received certifications and specialty training from diverse and well-respected programs and mentors across the country. Most importantly, however, pH7 instructors are passionately committed to helping clients develop a sustainable Pilates practice that brings the body into balance. They are steadfast in the support they lend, no matter course or pace of the journey. It is this commitment that allows us to offer an ...
Plumb Line Pilates Inc

Plumb Line Pilates Inc

Serves Broomfield, CO
Plumbline Pilates, located in Wheat Ridge, Colorado, is an intimate, women-owned studio dedicated to transforming lives through the practice of pilates. With over a decade of operation, they offer a broad range of services to individuals of all skill levels, from beginners to advanced. Jessica Rothman, the owner with over twenty years of experience, ensures smaller class sizes for personalized attention. From mat and bootcamp equipment pilates classes, Plumbline Pilates is committed to meeting people where they are and guiding them to where they want to be.
Highlands Pilates, LLC

Highlands Pilates, LLC

12+ years in business
Serves Broomfield, CO
Offering Private and Duet sessions, Highlands Pilates provides personalized, approachable and challenging programs for all. With our years of experience, education and sincere investment in our clients, we create a safe environment that fosters your ability to grow and improve the inextricable relationship between mental and physical fitness.

Your Pilates Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do Pilates lessons cost?

The cost of Pilates classes averages from $25 to $150 per session, depending on the instructor and class size. Pilates lessons typically last for an hour and tend to cost more than other types of exercise classes because of the high cost of equipment and the system requires more attention and direction from certified instructors. The actual cost of classes will vary based on the studio, the number of classes you take, and your geographical location.

  • Private Pilates lessons cost the most at $50 to $150 per session
  • Semi-private lessons for 2 or 3 students cost between $40 to $90 per class.
  • Larger group classes start at around $25 per class.
  • Online virtual classes may be free or charged by the month, rather than by the class.

What is Pilates?

Pilates is an exercise technique developed in the 1920s by Joseph Pilates as a form of rehabilitation. His method focuses on building core strength, flexibility, and body awareness through controlled movements. Pilates trains your body to move better in class and during your regular daily activities.

Pilates is a popular form of exercise because it is a minimal-impact exercise that works the whole body and works for people of all ages. Regardless of the type of Pilates lessons you take, the classic principles of breath, concentration, center, control, precision, and flow will remain the same.

What are the different types of Pilates?

There are 6 common types of Pilates classes, both with and without equipment. Picking the right type for you depends on your workout goals.

  1. Classical Pilates follows the original system created by Joseph Pilates that incorporates both mat and apparatus work. This type is good for those who want structure and predictability in their workout.
  2. Mat Pilates uses a yoga mat rather than machines and equipment, with a focus on your core. The movements in mat Pilates are based on the mat exercises in the classical system and are beneficial for those with back pain.
  3. Reformer Pilates offers the core-strengthening benefits of mat Pilates but uses a reformer machine with a bed-like frame, a platform, and a set of springs. The machine allows students to flow from one exercise to the next with transitions, enabling constant movement that burns more calories.
  4. Contemporary Pilates is inspired by the classical system, but each class varies depending on the type of training and personal preferences of the Pilates instructor. The exercises are based on contemporary research and are great for those intimidated by classical Pilates since the workout is less traditional.
  5. Stott Pilates incorporates rehabilitation and movements to align the body and release neck and back pressure. This method also adds props and is popular with those wanting to improve their balance.
  6. Winsor Pilates started as a video class designed to focus on weight loss and shaping the body with classical Pilates exercises done in a specific, nontraditional order to maximize results. The 20-minute workouts are ideal for beginners and those short on time.

What are the benefits of Pilates?

Pilates is a full-body workout that focuses on strengthening core muscles and building strength and stamina. The benefits of Pilates extend beyond your workout, improving the way you think and move in your everyday life. Here are some benefits you should expect to see as you continue your Pilates training:

  • Sculpted core, toned arms, and lifted glutes.
  • Better balance and coordination.
  • Relieved tension in your shoulders, back, and legs.
  • Boosted natural ability to burn fat.
  • Better strength and flexibility to prevent injury.
  • Improved mindfulness and body awareness.

What do I need to bring for a Pilates class?

The most important thing to bring to a Pilates class is comfortable, form-fitting clothing. Loose, baggy clothes make it difficult for the instructor to see and offer direction to improve your movements. Shoes are not worn in Pilates since they restrict movement, but grip socks are worn to provide traction while using the machines.

In addition to proper clothing, most studios suggest you bring a water bottle, towel, and a Pilates mat which is similar to a yoga mat, but thicker.

What questions should I ask a Pilates instructor?

The key to improving your body and mind with Pilates is to find the right instructor with the background and experience to help you get the most from your Pilates training. When calling or visiting Pilates instructors, be sure to ask these important questions:

  • Are you a certified instructor?
  • What training program did you complete?
  • How many hours of apprenticeship were you required to complete?
  • Are you up to date with your continuing education requirements?
  • How many years of teaching experience do you have?
  • What is your exercise specialty and training philosophy?
  • What is your experience with injuries?
  • Are you qualified to teach on all pieces of Pilates equipment?
  • What should I expect from my first class?
  • How often should I practice between lessons?

How do I choose a Pilates instructor?

Finding the right Pilates instructor can help you find balance and control not just in your workout, but in your daily life. Don't settle for the closest class but spend time researching instructors that can help you meet your workout goals. Here are a few tips to help you choose the best Pilates instructor for you:

  • Check with the Pilates Method Alliance (PMA), an international membership organization for Pilates.
  • Look for studios with certified instructors that have completed an intensive 500+ hour comprehensive Pilates teacher training program.
  • Read their reviews on Lessons.com and Google.
  • Ask about their training philosophy, exercise specialties, and experience with injuries and rehabilitation.
  • Make sure they have private, semi-private, or group lessons that suit your training schedule and budget.

Reviews for Broomfield pilates classes

Recent success stories from people in the Broomfield area.
Merrin W.
Working with Colleen Glenn-Wilson is changing my relationship with my body in terms of structural alignment, strength, and the capacity to heal from a serious car accident. She is a delight; extremely knowledgeable about body dynamics, and a pleasure with whom to work. In addition, her focus is acute, and she does not get distracted from the purpose of each session (even if I try to engage her in conversation to make it easier on me....ha). I highly recommend Colleen, your body will thank you!
OPEN FITNESS LLC
Susan M.
The Pilates Center is an experience. Here, you are always welcome, work hard and learn how to move so the rest of your life is a breeze!
The Pilates Center
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