I have been a fitness trainer for 30 years, specializing in Pilates for 20. I have degrees in PTA and Exercise and Sports Science. My studio is in NW Denver. I began my business in 1996.
I teach Pilates, yoga, dance, functional anatomy and I weave them all together to give you a whole body workout.
I use imagery and cues that your mind and body understand.
I help humans, especially women feel empowered in their body and love the way they look and feel.
I teach live and online.
Group classes. Privates. Workshops.
Www.alissarae.com/about
follow my on ig @alissaraehill or @humanbodyconditioning
... View Profile
Adventure Fitness Athletic Club is also a provider of private pilates reformer sessions. This adept and formal individual offers strength and conditioning, stretching, and personal at affordable prices. This adept person provides conditioning exercises that help prevent injury, and more.
Hire the trainers of F7 Lifestyles and get their best pilates training services at affordable and good cost. Stop worrying and give F7 Lifestyles a chance at longterm rates. F7 Lifestyles has received a number of positive pilates training feedback from previous clients.
This team of experts has many years of experience in providing prenatal pilates training services at bargain and excellent price. Get in touch with Xtend Barre for pilates instruction at bargain and good costs. Their reliable fitness trainers will help you achieve that ideal body.
Experience a more robust pilates reformer workouts through the help of Pharonik Pilates at adjustable and low price. This respectful person is an expert in various stretching techniques. This expert is one of the best pilates instructors in Aurora at cost-effective price.
Do you need a pro who offers private pilates sessions in Lone Tree at adjustable and good costs? This adept and flexible individual offers semi- and -private pilate classes and mat sessions. This ace personal trainer and pilates teacher offers personal training and private pilates sessions.
Opt for this instructor if you need a professional who provides interactive pilates workouts. They offer pilates classes for workout, physical therapy and more at affordable and budget-friendly rates. This innovative worker offers pilates for individuals and small groups.
Dance Movement Therapy
is the psychotherapeutic use of movement
to promote emotional, social, cognitive,
and physical integration of the individual,
for the purpose of improving
health and well-being.
For the treatment of:
Anxiety
Depression
Poor Self-Esteem
Body Image Distortion
PTSD
Communication Needs
Personal Growth
Hypertension
Cardiovascular Disease
Significant Life Changes
Trauma
Overall wellness
Dance Movement Therapy Relies on the following Premises:
1. Movement Is A Language, Our First Language. Nonverbal And Movement Communication Begins In Utero And Continues Throughout The Lifespan. Dance/Movement Therapists Believe That
... View Profile
Hire this professional if you need quality pilates training at affordable and budget-friendly rates. This excellent worker offers personalized programs for all the clients. They have many years of experience in pilates instruction at adjustable costs.
Keep yourself healthier with the help of the pros from MANNA Pilates at bargain and economical rate. Check out and try this expert at comprehensive price of pilates lesson. This dedicated person is an expert in various teaching techniques at affordable and longterm price.
These pros are timely individuals who provide reliable barre, yoga, and flexibility at adjustable and great price. Trust the commendable professionals of Fluid Fusion Denver at competitive cost. They offer private, duet and group pilate classes under the watchful eyes of trained instructors.
At pH7 Pilates, we do one thing - TEACH CLASSICALLY INSPIRED PILATES - and we do it well. You will experience smaller classes of only 4 to 6 participants and each of our instructors brings something unique to the studio. They have received certifications and specialty training from diverse and well-respected programs and mentors across the country.
Most importantly, however, pH7 instructors are passionately committed to helping clients develop a sustainable Pilates practice that brings the body into balance. They are steadfast in the support they lend, no matter course or pace of the journey. It is this commitment that allows
... View Profile
I do Therapeudic Movement, and neuro-muscular retraining using Pilates, CoreAlign, Oov, Z-Health and other methods. I also offer Online integrated wellness coaching. I found my work through my own pain and problems and have been a student of the work for over 15 years and teaching for 11 years.
https://www.facebook.com/BetsyWalkerWellness/
PMA -Certified Pilates Teacher, Certified Raindrop Technique Specialist, Licenced Spiritual Health Coach
... View Profile
I have 20 years of dance experience with a Bachelors Degree in Dance from Wayne State University. I instruct dance styles such as ballet, pointe, jazz, musical theatre, contemporary, and tap. I've had 6 years of teaching experience with competitive and non-competitive dance studios across the country. I enjoy teaching to all ages (2-102)! I believe that dance is for everyone; not just for the coordinated, the flexible, and graceful humans. Dance is for those who have a passion to learn and an eagerness to move their bodies!
I am also a certified Pilates instructor. I have been instructing for 5 years to dancers, elders, men, athletes, s
... View Profile
Namaste Studio has professionals who provide pilates exercises for beginners in Denver at adjustable and low-priced rates. Check out Namaste Studio for pilates lesson at adjustable and budget-friendly price. Know about the meditation instruction techniques of this pro today.