Mike S.

Coacherbo is a outstanding coach very patient supportive motivational I learned so much about the art of boxing

K. M.

I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.

Susanne

He was very knowledgeable about how to loose weight and inches in the right places

Tanya S.

I’ve trained with Cornelius several times now — for a while in 2017 and again recently to get myself out of a pandemic funk. In both instances, I set out to improve my strength and endurance, and hopefully lose a bit of fat along the way. I’ve been seeing him 2x week since May and have seen significant improvement in endurance, and I’ve lost about 12 pounds without significant lifestyle changes otherwise. He’s so great about monitoring my form and ensures his clients can meet their goals during his sessions and also at the gym on their own. He knows how to push me and incorporates high-intensity exercises like boxing among high strength-training routines, which I really appreciate. I’ve recommended him to friends and will continue to do so!

Ariana

Working out with Coach Jovan is fun. I like how the workout is hard but but fun too.

Barry P.

It's practically and easily usable the same day you learn especially if you unfortunately have to be in a situation to use it. Besides the physical skill set you have receive the mind set to deal with critical life scares.

Olivia C.

Have a great time in your class! Thanks again for providing a safe, fun, educational space

Patricia H.

I am 69 years old and have been working with my trainer, Craig, for nine years now. At age 60 I couldn't do even one sit up and had little upper body strength. Now I can do sit ups, planks, and have nice muscle tone in my arms. I feel younger and in better shape every year. I have never enjoyed the gym before, and Craig is the main reason I have stayed consistent with my training. He always tailors the session to how I am feeling and what I need - sometimes we just do stretching if my back is hurting. Other times he will push me to add more weight to what I am doing. He really pays attention to his client's needs and goals. Craig works with all ages at my gym and kids up to seniors really like him. Sometimes I really don't feel like working out. But I always look forward to seeing Craig. And I always leave the gym feeling better than when I came. Without Craig motivating me, I know I would never have stuck with this training, and I credit him with helping me to stay in shape and in good health as I age.