Feel Think Fit challenges you to develop the healthy lifestyle that you envision for yourself. The goal of FTF is to empower your long-term success in fitness so that you maximize your happiness. Your feedback is what drives your workouts! Sessions involve ongoing discussion about your diet, workouts, and progress so that you feel the results of your hard work every step of the way. You are unique, and your fitness goals should be too! Together, you and Stephen will think up a strategy to best help you achieve your desired outcome in a realistic time-frame. Learn how to integrate sustainable changes into your day-to-day, creating a healthier,
... View Profile
Attention to detail, meticulous planning, and customer service make us stand out. When all of these come together in a glorious harmony it creates a fun, engaging, and thought-provoking environment. We don't just give you a workout and count your reps, we go the extra mile to ensure success both short term and, more importantly, long term.
My service stands out because I've been n athlete and have changed the lives of a lot of people. My specialty is turning the average person into whatever they dream to be. Body transformation is key for me. Confidence can go a long way in health and the way we look at ourselves.
As a Experienced Health and Fitness Instructor with over 33 years in Sports, Fitness, Nutrition and Medical Fields with proven cross-functional success through strategic and analytical problem solving Areas of ExpertiseOrganizational DevelopmentPerformance OptimizationTraining and DevelopmentBusiness Management
Specialising in Sports Simulators
We believe fitness is the sum total of multiple disciplines—physical conditioning, nutrition and recovery. Neglect any one and your progress will stagnate. Properly do all three and you’ll transform yourself.
Our facility, our programming, our services—everything we offer reflects this belief. We provide what we consider to be a 'complete' approach to fitness that fully unlocks the potential in everyone.
Maryland Strength and Human Performance was created to fill a void in performance training for athletes and non-athletes alike. As a high school varsity athlete, Coach Bryan missed the opportunity to improve on his weaknesses in strength and speed due to a lack in education of strength and conditioning. Over the last 14 years, Bryan has experienced the value in performance training through his time in the U.S. Navy as well as through his own personal journey with strength training in powerlifting and weightlifting. Through his experience and education, Coach Bryan strives to pass on his knowledge to ALL athletes and non-athletes, both y
... View Profile
I’ve been teaching since I was a teenager, and I have continued to learn about horses and fitness ever since. I’m a certified horseback riding instructor, strength coach, and personal trainer. I have completed supplemental certifications in health coaching and nutrition. I have also taken and completed many more supplemental certifications in the fitness and equestrian fields.
It is my goal to make all of my students feel comfortable and confident with what we are doing. I love to help people start and continue their equestrian and fitness journeys.
... View Profile