Joyce R.

Personal fitness program. Weigh ins, body measurements to track progress. Friendly, knowledgeable instructor Knows how to work those trouble areas of your body. Purchasing gift certificates to share him with my family and friends.

K. M.

I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.

Patricia H.

I am 69 years old and have been working with my trainer, Craig, for nine years now. At age 60 I couldn't do even one sit up and had little upper body strength. Now I can do sit ups, planks, and have nice muscle tone in my arms. I feel younger and in better shape every year. I have never enjoyed the gym before, and Craig is the main reason I have stayed consistent with my training. He always tailors the session to how I am feeling and what I need - sometimes we just do stretching if my back is hurting. Other times he will push me to add more weight to what I am doing. He really pays attention to his client's needs and goals. Craig works with all ages at my gym and kids up to seniors really like him. Sometimes I really don't feel like working out. But I always look forward to seeing Craig. And I always leave the gym feeling better than when I came. Without Craig motivating me, I know I would never have stuck with this training, and I credit him with helping me to stay in shape and in good health as I age.

Ashley A.

Mel is a professional. She is phenomenal at what she does and definitely knows her stuff plus possess a lot of knowledge. Mel is also kind and very patient. You will not be disappointed.

Olivia C.

Have a great time in your class! Thanks again for providing a safe, fun, educational space

Liz M.

This place is by far the best! My daughter loves coming here daily, and appreciates her coach. Coach Nate has broke through my daughter's apprehension and shyness and I seen her bloom to a more confident child. Coach Nate is professional and and understanding, and has catered to my every concern with such grace. Thank you