I offer personalized personal training, programs, and assessments to assist individuals in overcoming pain, preventing injuries, enhancing performance, and improving overall fitness. The individualized approach allows us to tailor programs based on the client's needs and goals. Our private and clean environment also ensures a comfortable and focused atmosphere for our clients. Ask about the New Year special with 15% off on 10 lessons of personal training.

Hello 👋 I’m Evan. I’m an Integrated Health (Body/Mind/Spirit) and Transformation Coach. I teach Physical & Mental Health/Fitness including nutrition & healthy habits. I teach Meditation & Mindfulness Practices. I teach and hold space for Breath-Work, & Plant/Earth Medicine modalities. I guide people to become the best version of themselves by getting to know themself on a deeper connected level. And to find ways to heal the parts of themselves that are holding them back. I’m deeply experienced & educated in Integrated Health (Body/Mind/Spirit) and have used it over the last 6 years to completely transform my own life and well-being. No

One on one interaction and nobody else offers my in depth mind body linking process that's a add on to every teaching. I have been to many countries teaching various things I enjoy watching people evolve.

We invite you to Nature’s Food Patch, your local market & café serving healthy & organic foods to the community since 1987. Shop for your groceries, meet for a meal, or gather for an event in PaTcHwOrKs Community Room. Nourish your body and get inspired with carefully curated selections of organic produce artisan cheeses & olives fine wines & craft beers pet supplies wellness products eco-friendly body care bulk foods & herbs fair trade coffee fresh baked goods grass-fed meats sustainable seafood Enjoy our large deli selection of made-to-order sandwiches, grab-n-go meals, decadent coffee creations, fresh pressed organic juices and the yummie...