Coconut Creek, FL 48 Pilates Classes near you
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Coconut Creek Pilates Classes
Fit Mom’s
7 Reviews
I am highly educated about fitness and nutrition. I can make/ adjust programs accordingly age, streinght, goals etc.
No meter someone is professional or just starting their fitness journey, my experience ( individual and with a group) and someone's persistence will pay off.
Healthy With Flavor
6 Reviews
We are a private practice of Fitness Trainers and Lifestyle Coaches committed to provide you the professional help that you need to improve your fitness level and eating habits into a heathier lifestyle.
OUR SERVICES
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On-Site Personal Trainer
On-Site Small Group Coaching
Private Group Exercise Classes
Nutritional Plans & Grocery Shopping
Online & Live Coaching
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Functional Fitness
5 Reviews
With 25 years in the fitness industry from massage therapy to group instruction and personal training I have developed a unique approach to offer my clients. I assess each client from the ground up looking for any imbalances in the body such as muscular instabilities and misalignments.
Each program is designed to work with a person's strengths and alleviate their weaknesses so they can function better with less effort and stress on the body.
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Pilates Fort Lauderdale
1 Review
Christine Axel; Founder of Pilates Fort Lauderdale has been a Pilates teacher for many years and a lifelong athlete with tons of energy, she focuses her Pilates teaching on injury prevention, correcting muscular imbalances and strengthening the core. She is known for her supportive teaching style and her strong knowledge of anatomy and physical alignment. Christine teaches beginners to athletes. The Pilates studio is located in Downtown Fort Lauderdale
Classes are offered at the studio private or small groups, or she will come to your house for a group mat class ( pilates is more fun with friends)
Corporate Well
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Fort Lauderdale Classical Pilates
1 Review
We are a truly authentic Pilates studio that focuses on the client in front of us. Each lesson is created for exactly what the body infront of us needs at that time.
Fort Lauderdale Classical Pilates is located at Fusion Health and Wellness. We offer private and group Pilates mat, as well as stretch and barre classes. Our dedication to quality instruction allows our clients to experience the amazing benefits this method of body conditioning has to offer.
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Yoga Joint
1 Review
We offer Hot yoga, Non-hot yoga, Core60 classes, Prenatal Classes, Kids yoga, Teacher Trainings, and workshops and an amzing reatil store.
Check out our website for our new student PROMO!! $40 for UNLIMITED classes for 2 weeks.
www.yogajoint.com
Swift Health Solutions - Pembroke Pines Yoga, Dance Classes, Weight Loss, Pilates Training
Swift Health Solutions is a complete health and wellness center dedicated to cater all your fitness and wellness related needs. Based in Pembroke Pines, we are dedicated to serve the needs of fitness freaks, ensuring wellness of body, mind, emotion and spirit. At Swift Health Solutions, we believe the most significant part of our operation is YOU. No matter what age, size or fitness level our clients have, there is something result oriented for everyone at our facility.
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VirtuFit
SERVICE
We are available for fitness training to ANYONE world-wide via live one-on-one video training or locally at our studio in East Delray Beach.
Holistic Performance
I am constant educating myself with new research and new certifications so my expertise is in a lot of areas and the program design is extremely diverse giving me the ability to focus on servers different methods of training and wellness. This allows a training program that not only hits the body and mind from servers different modalities but also adds variety to the program to avoid boredom..
Pilates Fort Lauderdale
Pilates Fort Lauderdale provides personalized private or group Pilates classes; In studio or will travel to you. Certified Pilates’s instructor Christine Axel of Pilates Fort Lauderdale will create a custom workout just for you when you book a class.
Christine’s Pilates certifications are with Power Pilates, Pilates Method Alliance,TPI Golf Specialist. Christine has also studied functional anatomy, rehabilitation, injury prevention, posture analysis. She specializes in working with those who are new to Pilates to understand the fundamentals of the method, along with those who want to deepen their practice and experience the full b
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How To Revitalize As You Age
I have been teaching yoga and pilates for over 5 years now in and around California, Florida, and internationally.
I specialize in the science of breath to create strength, vitality, health, and overall functioning at your optimum state in mind, body and spirit. Breath creates deep muscle strength as well which is why it is the #1 pilates principle.
I am the founder of How to Revitalize as You Age.
How to Revitalize as You Age was created to take students through these 4 MAJOR LIFE SHIFTS:
1. Learning a daily mindfulness and Yoga practice to center, ground, and calm the mind
2. Learning how to shift to a Whole Food plant Based Consumpti
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