Five star service

My training experience started when I was 9 years old into now, I became World Champion in Muy Tai and a 8th the gree in Martial Arts, I traveled the world. Now I'm full time Sculptur and Painting,. But I live to teach Qigong and my own system I Chi KungFu. My full resume could be found in the website: www gnosticarts com.

Established in 2011, CrossFit CVI, located in Pompano Beach, FL, is more than just a fitness studio. It is a community that focuses on optimizing physical competence in ten recognized fitness domains. This black-owned business offers group based fitness programs designed to improve not only life functions but also sport specific movements. With a team of certified trainers, CrossFit CVI ensures first-class coaching and training, helping members to achieve their fitness goals. Their approach is inclusive, welcoming athletes of all skill levels to their supportive community.

Ward Strength, located in Sunrise, Florida, is a fitness center committed to helping individuals reach their fitness goals. Established by an experienced trainer with sports education degrees and a decade-long experience in personal and team training, the gym caters to all fitness levels - from beginners to seasoned athletes. Even if you're not in the area, they offer online fitness coaching. Ward Strength emphasizes personalized training programs, whether you aim to boost your performance or recover from an injury. They proudly identify as a Black-owned business.

Everyone one is different so our first step up before we train you is 1.Fitness Evaluation in other train with us we take you through an assessment to address postural deviations and program design. This asseemant is a $70 value all our clients get if for free every 4 weeks 2. Our Core offering is one on one training. But, we also offer other cost effective classes such as; a. Semi private train; Small group no more than 4 people b.Group training ; 7-15 our programs, are all designed with our clients in mind. We have developed a functional training facility that caters to people with all issues such as ; mobility , balance , core strenght a...