Five star service

Established in 2011, CrossFit CVI, located in Pompano Beach, FL, is more than just a fitness studio. It is a community that focuses on optimizing physical competence in ten recognized fitness domains. This black-owned business offers group based fitness programs designed to improve not only life functions but also sport specific movements. With a team of certified trainers, CrossFit CVI ensures first-class coaching and training, helping members to achieve their fitness goals. Their approach is inclusive, welcoming athletes of all skill levels to their supportive community.

Everyone one is different so our first step up before we train you is 1.Fitness Evaluation in other train with us we take you through an assessment to address postural deviations and program design. This asseemant is a $70 value all our clients get if for free every 4 weeks 2. Our Core offering is one on one training. But, we also offer other cost effective classes such as; a. Semi private train; Small group no more than 4 people b.Group training ; 7-15 our programs, are all designed with our clients in mind. We have developed a functional training facility that caters to people with all issues such as ; mobility , balance , core strenght a...

Have years of proven technical skill and knowledge to level up players. Interactive and situational learning to make top basketball players. Be prepared to work hard for the things you want in life!