Hi! My name is Karina I am a certified yoga instructor, fitness instructor and personal trainer. I have been teaching for 6 years now in studios, private groups and to private clients. I am passionate about movement and my goal on every session with every client is to make them feel capable, empowered and encouraged to be the best version of themselves! I work with clients to develop plans that are specific for their wants, needs and challenges. Mobility, flexibility, conditioning, strength, mindfulness, balance, coordination or a combination of a few of these might be something you're missing! I'd be happy to talk with you to asses your ne

Being a 4x National Champion, 3x Florida State Champion, and a 2016 Olympic Alternate. I feel like I can offer great one on one training to teach you to fight, get you fit, or anything else you have in mind! Boxing for 12+ years has made me an overall amazing athlete and I can get YOU in the right shape! Making people happy with the tough workouts and making sure they reach their health goal, and physical appearance goal!

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