We are a private practice of Fitness Trainers and Lifestyle Coaches committed to provide you the professional help that you need to improve your fitness level and eating habits into a heathier lifestyle.
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Leslie King is one of the best pilates trainers in Fort Lauderdale at bargain and holistic costs. Then Leslie is right for you with absolute and extensive pilates lesson. They also provide customized personal training services to their clients.
Fit Monkz provides private and small-group life coaching, yoga, and pilates in your home or at a local gym or park. Check out Jyoti for extensive pilates lesson. They have gained numerous commendable pilates training reviews from clients at adjustable and just rates.
Christine Axel; Founder of Pilates Fort Lauderdale has been a Pilates teacher for many years and a lifelong athlete with tons of energy, she focuses her Pilates teaching on injury prevention, correcting muscular imbalances and strengthening the core. She is known for her supportive teaching style and her strong knowledge of anatomy and physical alignment. Christine teaches beginners to athletes. The Pilates studio is located in Downtown Fort Lauderdale
Classes are offered at the studio private or small groups, or she will come to your house for a group mat class ( pilates is more fun with friends)
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Yoga Joint is comprised of professional fitness instructors dedicated to help you achieve your health and wellness goals. Choose Paige for high-quality pilates lesson. This skilled individual teaches strength and conditioning exercises that will prevent injury as well as improve balance and muscle power.
If you are looking for a knowledgeable and friendly pilates instructor, hire this professional. Every session helps individuals lose weight and be empowered. They also offer dance, yoga, and dance fitness at holistic cost.
Give VirtuFit a try if you need a firm in Delray Beach that provides pilates training services. Check out and try Marc D for pilates lesson at affordable rates. They provide professional and effective pilates lessons.
I have been teaching yoga and pilates for over 5 years now in and around California, Florida, and internationally.
I specialize in the science of breath to create strength, vitality, health, and overall functioning at your optimum state in mind, body and spirit. Breath creates deep muscle strength as well which is why it is the #1 pilates principle.
I am the founder of How to Revitalize as You Age.
How to Revitalize as You Age was created to take students through these 4 MAJOR LIFE SHIFTS:
1. Learning a daily mindfulness and Yoga practice to center, ground, and calm the mind
2. Learning how to shift to a Whole Food plant Based Consumpti
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Le-Fefi Yoga Shala is a fitness training company that offers group personal pilates training. This private pilates instructor is highly skilled, passionate, and friendly. They are conveniently located in Miami, FL at bargain and flexible costs.
GRAVITY STUDIO provides pilates training programs that will surely fit your needs at bargain and economical rates. Check out GRAVITY Fitness Studio Pembroke Pines for pilates instruction at adjustable and negotiable costs. They tailor their workouts to meet every client's preference.
Planning to hire a team of pros who offer effective pilates training programs? Then consider taking lessons from OptimalFit Pilates Studio at affordable costs. Whether you want an effective workout routine or a physical therapy exercise, give them a try.
Krystina is a private pilates instructor who helps people trust their bodies at bargain and fair costs. Take a look at their positive customer reviews at adjustable and cost-effective rates. Apart from those, this professional also offers post-rehabilitation corrective exercises, weight management and more.
I am constant educating myself with new research and new certifications so my expertise is in a lot of areas and the program design is extremely diverse giving me the ability to focus on servers different methods of training and wellness. This allows a training program that not only hits the body and mind from servers different modalities but also adds variety to the program to avoid boredom..
Pilates Fort Lauderdale provides personalized private or group Pilates classes; In studio or will travel to you. Certified Pilates’s instructor Christine Axel of Pilates Fort Lauderdale will create a custom workout just for you when you book a class.
Christine’s Pilates certifications are with Power Pilates, Pilates Method Alliance,TPI Golf Specialist. Christine has also studied functional anatomy, rehabilitation, injury prevention, posture analysis. She specializes in working with those who are new to Pilates to understand the fundamentals of the method, along with those who want to deepen their practice and experience the full b
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Searching for a professional who offers effective pilates workouts in Fort Lauderdale at affordable and just rates? This adept individual is one of the best pilates instructors in the industry. They will exert every effort to meet your expectations at budget-friendly and economical cost.