Fort Lauderdale, FL 53 Pilates Classes near you
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Fort Lauderdale Pilates Classes
Healthy With Flavor
6 Reviews
We are a private practice of Fitness Trainers and Lifestyle Coaches committed to provide you the professional help that you need to improve your fitness level and eating habits into a heathier lifestyle.
OUR SERVICES
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On-Site Personal Trainer
On-Site Small Group Coaching
Private Group Exercise Classes
Nutritional Plans & Grocery Shopping
Online & Live Coaching
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Fort Lauderdale Classical Pilates
1 Review
We are a truly authentic Pilates studio that focuses on the client in front of us. Each lesson is created for exactly what the body infront of us needs at that time.
Fort Lauderdale Classical Pilates is located at Fusion Health and Wellness. We offer private and group Pilates mat, as well as stretch and barre classes. Our dedication to quality instruction allows our clients to experience the amazing benefits this method of body conditioning has to offer.
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Fit Monkz
1 Review
Unique, I provide a wholesome insight to a healthy lifestyle apart from the work out, I walk your fitness journey with you to ensure, you transit in the phase of work out routine. It's a fantastic combination of good food, positive thoughts and healthy lifestyle, more than a one hour work out. I practice personally water therapy in yoga, drink home made detox water, nurture body with diet that generates nutritional value in our body. Use as many natural resources in my intake and I will share all with you, to make your life healthy and positive
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Pilates Fort Lauderdale
1 Review
Christine Axel; Founder of Pilates Fort Lauderdale has been a Pilates teacher for many years and a lifelong athlete with tons of energy, she focuses her Pilates teaching on injury prevention, correcting muscular imbalances and strengthening the core. She is known for her supportive teaching style and her strong knowledge of anatomy and physical alignment. Christine teaches beginners to athletes. The Pilates studio is located in Downtown Fort Lauderdale
Classes are offered at the studio private or small groups, or she will come to your house for a group mat class ( pilates is more fun with friends)
Corporate Well
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Yoga Joint
1 Review
We offer Hot yoga, Non-hot yoga, Core60 classes, Prenatal Classes, Kids yoga, Teacher Trainings, and workshops and an amzing reatil store.
Check out our website for our new student PROMO!! $40 for UNLIMITED classes for 2 weeks.
www.yogajoint.com
Swift Health Solutions - Pembroke Pines Yoga, Dance Classes, Weight Loss, Pilates Training
Swift Health Solutions is a complete health and wellness center dedicated to cater all your fitness and wellness related needs. Based in Pembroke Pines, we are dedicated to serve the needs of fitness freaks, ensuring wellness of body, mind, emotion and spirit. At Swift Health Solutions, we believe the most significant part of our operation is YOU. No matter what age, size or fitness level our clients have, there is something result oriented for everyone at our facility.
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How To Revitalize As You Age
I have been teaching yoga and pilates for over 5 years now in and around California, Florida, and internationally.
I specialize in the science of breath to create strength, vitality, health, and overall functioning at your optimum state in mind, body and spirit. Breath creates deep muscle strength as well which is why it is the #1 pilates principle.
I am the founder of How to Revitalize as You Age.
How to Revitalize as You Age was created to take students through these 4 MAJOR LIFE SHIFTS:
1. Learning a daily mindfulness and Yoga practice to center, ground, and calm the mind
2. Learning how to shift to a Whole Food plant Based Consumpti
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GRAVITY Fitness Studio Pembroke Pines
GRAVITY Studio classes are designed for fitness clients looking for:
Personal attention from a certified trainer
Long-lasting fitness results
Efficient use of time spent in the gym
GRAVITY Studio offers you a functional workout in a small group with a dedicated personal trainer.The GRAVITY method produces effective results in only 50 minutes of training time.
Coach Krystina
Over the course of my college and professional career, I have developed a wide variety of teaching strategies through my experiences across a variety of disciplines. As someone who struggled for a long time with a one-size fits all learning style that is taught by many establishments, I know the importance of tailoring training to you or your student's needs. I customize each training session so that you will be learning the skill the same way you will be using the skill. I work as best I can to make sure the content and training are contextualized to your lifestyle.
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Holistic Performance
I am constant educating myself with new research and new certifications so my expertise is in a lot of areas and the program design is extremely diverse giving me the ability to focus on servers different methods of training and wellness. This allows a training program that not only hits the body and mind from servers different modalities but also adds variety to the program to avoid boredom..
Pilates Fort Lauderdale
Pilates Fort Lauderdale provides personalized private or group Pilates classes; In studio or will travel to you. Certified Pilates’s instructor Christine Axel of Pilates Fort Lauderdale will create a custom workout just for you when you book a class.
Christine’s Pilates certifications are with Power Pilates, Pilates Method Alliance,TPI Golf Specialist. Christine has also studied functional anatomy, rehabilitation, injury prevention, posture analysis. She specializes in working with those who are new to Pilates to understand the fundamentals of the method, along with those who want to deepen their practice and experience the full b
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VirtuFit
SERVICE
We are available for fitness training to ANYONE world-wide via live one-on-one video training or locally at our studio in East Delray Beach.
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