James P.

My son is 6 years old and takes karate here. He was 5 years old when he started. I've tried several other schools and didn't feel comfortable at any of them. I travel from Delray Beach and it's worth the piece of mind. Barry is very good with kids and has a lot of patience. He teaches discipline and respect. My son has really gained a lot of confidence since attending these classes.

Jr S.

Extremely professional. His efficient workouts will have you feeling great as you make strides in your fitness goals. What you learn from him will translate into improving your daily life if you do the work. Would highly recommend if you are serious about your health and injury recovery!

Jules K.

Daniella is an amazing trainer, and I can’t recommend her enough! She was supportive and motivating throughout the entire process, and tailored the sessions to meet my fitness goals. I also love how much emphasis she puts on teaching proper form, ensuring that I fully understand each exercise. I truly appreciate her positivity, and how she creates a welcoming environment that makes me look forward to working out. If you’re looking for a trainer who is passionate and knowledgeable about their profession, I would seriously consider Daniella. She is the best!!

Jean P.

I have been taking soccer lessons for a while now with Sergio. As a coach, he is very patient and knows how to teach the fundamentals of soccer, which is everything that I was looking for as an adult beginner. While taking my lessons, I can feel a surge of confidence in myself. During my games, I stop listening to others on the field and rely more on the skills and techniques I have learned from him. He has a plethora of knowledge on ball control, passing, receiving, and finishing touches. As I continue my lessons with him, I know I will reach the skill level I have always wanted to achieve. That is how confident I am in him as a coach

Jeremy

When I first started working with Matt, I had no idea how to use any gym equipment and I was very nervous about hurting myself and looking foolish in front of so many people. It's been 6 months and not only do I feel confident in the gym but I understand how to use my body and use all of the equipment. My body has changed in ways I never thought was possible and I am more confident than I have been in my 40 years of life. Matt is an amazing trainer who cares about his clients deeply and you can tell he loves what he does.

Iris M.

Its very hard to find a trainer with the right knowledge. I could finally say I’ve found the best trainer ever. Robert is one of the most experienced and committed trainer I’ve ever met. His persistence keeps me focus. He’s helped me develop a new attitude along with confidence which it’s helped me look forward to each session. The expertise and guidance he provides in each session has me making progress each day and seeing faster results. Not only is Robert focused on helping me reach my goals but he makes each session a challenge and some how fun. Most importantly he ensures every exercise technique is always correct to avoid any unwanted pain or injuries. By far Robert is one if not the best trainer around. Highly recommend Above 5 star!

Nurisel S.

It has been phenomenal, very professional, a vast experience and a great technical arsenal. In my particular case I lost 20 pounds in 4 weeks.

Jojo

Sunrise Dojo is a great place to learn martial arts and self defense! Classes are fun and energizing ! Sense Joe is a master instructor very knowledgeable and a great teacher! Great workout!!!