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In 2023, at the age of 33, I had a stroke that almost took my life or could have permanently paralyzed me. I was doing some work on my house when all of a sudden my left arm went completely dead. Other than no feeling, I couldn’t move it or feel it. Then the left side of my face began to go numb followed by my leg and I was experiencing dizziness. After what felt like an eternity, my arm came back, along with my face and leg. The blood clot thankfully passed through my brain. After spending a week in the hospital, I was still in shock at what had just happened to me. For a year, I sulked, became extremely depressed, suicidal, and had a lack o

Direct text contact (561) 414-8352 At Elite Evolution Biomechanics, I specialize in optimizing movement, eliminating pain, and enhancing overall function through the Functional Patterns Method. With six years of experience in biomechanics training and certification as a Human Biomechanics Specialist, my approach focuses on treating the body as an integrated system rather than chasing or isolating symptoms. By utilizing Functional Patterns, I identify and address the root causes of movement dysfunction, helping individuals move more efficiently, eliminate pain, create athleticism and build long-term resilience. This method leads to lasting im

Welcome to Temple HPO, where your journey to wellness and self-improvement is our top priority. Nestled in the heart of Delray Beach, FL, we offer a unique blend of martial arts classes, massage therapy, nutrition guidance, and personalized training. Our dedicated focus is on empowering individuals to achieve their health and fitness goals through tailored programs. Whether you're looking to enhance your physical fitness, learn self-defense, or improve your overall well-being, we are here to support you every step of the way. Join us and transform your lifestyle today!

Tired of not seeing results? Looking to create healthier habits? Need a fresh new exercise routine? As your coach I will give you all the tools you need to maintain a healthy lifestyle! I will teach you all the key movement patterns, guide you in your nutritional choices, and teach you appropriate methods of recovery! Coach Johnny D NASM-CPT TPI Level 1 (Golf) Certified Biomechanics Coach Certified Sports Performance Coach BS Sports Management

Hello! Here at Evo Era we focus on developing optimal physical performance and mindset training to help our students take on any challenges in life. Whether it be in the gym or on the football field we have 10+ years of experience of training in both. With 5+ years of NASM in-person training with specializations including corrective exercise, sports nutritions, and performance enhancement.

I have been a physical therapist for 20 years and hold certifications in strength and conditioning through the NSCA, Ashtanga Yoga, Health Coaching, and pre-employment / post-injury screening all of which I offer along with health seminars/exercise programs and videos/functional movement screens. I've been fortunate to work with several top surgeons in the country via traveling physical therapy which I did for 6.5 years and attend numerous con ed courses on nutrition/exercise, weight management, exercise physiology, pain relieving techniques, joint mobilization, sports, and sleep among others. I have worked with all ages ( infants to geriatri...