I love working with people to improve their physical, mental and emotional health. I believe when you are healthy physically you can improve both your mental and emotional well-being. I treat each individual differently and don't just cookie cutter plans. While I am newly certified as a personal trainer, I have actively been working on myself and worked two years as a PE instructor and have most recently worked as a weight training instructor. Currently, I am a full-time teacher of theatre in a grade 6-12 school so my availability to work with clients is in the evenings or on the weekends. Getting to know my clients is one of the things I en...

Welcome to Hemi Sports Academy, where we are dedicated to transforming lives through our tailored life coaching, football training, and personal training services. Based in Fort Lauderdale, FL, our team of five expert coaches is committed to helping you achieve your personal and athletic goals. Whether you're looking to improve your physical fitness, enhance your football skills, or need guidance to navigate life's challenges. I played 6 years in the N.F.L. for six years, starting with the Houston Texans, Baltimore Ravens, Tampa Bay Buccaneers twice, Cleveland Browns and Minnesota Vikings back in 2007, as an undrafted free-agent. Hemi Sports

Hi I’m David or Coach Gilbert I’m a current athlete for the National Arena League Champion 2023 Jacksonville Sharks. I am a certified football position coach, strength trainer and speed performance coach.Before I started training I was a Pro football player for the Tennessee Titans after 5 years of college at University of Miami and UW-Madison. I have been putting athletes in college since 2017. I am an ISSA certified expert trainer on different surfaces , weight room exercise TRX and Olympic lifts I also have access to nutritionists and fitness apparel . I am a father of three little boys age 9,8 and 7 months. We start training at age 5 m