Find a basketball trainer in Port St Lucie, FL

Find basketball trainers in Port St Lucie, FL

Find basketball trainers in Port St Lucie, FL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Port St Lucie, FL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Port St Lucie, FL

Students agree: these Port St Lucie basketball trainers are highly rated for knowledge, experience, communication, and more.
Treasure Coast Elite Training

Treasure Coast Elite Training

New on Lessons
2 hires on Lessons
14+ years in business
Serves Port St Lucie, FL
We can help any kid 6-18 become a better basketball player with our unique Conditioning & Skill work out and mental Toughness and defensive principals workout … Beginning or ELite players will Benefit from Our elite basketball training !!!
Leewellsco

Leewellsco

5.0(2)
3 hires on Lessons
2+ years in business
Serves Port St Lucie, FL
Cari B. says, "He’s gonna make sure you get your moneys worth for training that for sure great coach would recommend 10/10" Read more
Rise Above Training

Rise Above Training

New on Lessons
5+ years in business
Serves Port St Lucie, FL
Complete focus on the development of youth athletes. Classes are small and individualized to meet the needs of the althlete. A development plan will also be developed for the athlete.
Diaper Dandie Unlimited

Diaper Dandie Unlimited

New on Lessons
17+ years in business
Serves Port St Lucie, FL
My name is Marcus Anderson. I'm very passionate and intense about teaching fundamentals, which I feel is lost in today's players. I'm great at building relationships and with the knowledge of being a competitor. I correct your weaknesses and build on your strengths. I've been coaching for 30yrs.
ShiftyHOOPS

ShiftyHOOPS

New on Lessons
1 hire on Lessons
7+ years in business
Serves Port St Lucie, FL
I Train at a Bery High Level from Beginners to Professional Players Helping Athletes conquer their weaknesses and getting to their next level !!!
Prolific Youth Empowerment Services

Prolific Youth Empowerment Services

New on Lessons
2+ years in business
Serves Port St Lucie, FL
Hello, my name is Marjorie Webster-Direny, a passionate educator and seasoned coach with a lifelong dedication to basketball, football and personal development. With over two decades of experience playing and mentoring, I'm confident in my ability to inspire and guide you. Working with me means: - Empathetic understanding: I've walked in your shoes, facing challenges and triumphs on and off the field. - Expert guidance: My extensive knowledge of basketball and football strategies will enhance your skills. - Holistic approach: As a life coach, I focus on developing your mental toughness, emotional intelligence and character. - Patient mentors
Vero Knights Basketball

Vero Knights Basketball

New on Lessons
2+ years in business
Serves Port St Lucie, FL
Ex professional basketball player, high school coach, private academy coach. Over 20 years of experience. Private lessons
Fun Times

Fun Times

New on Lessons
Serves Port St Lucie, FL
I help anyone and everyone I love that I'm able to help others and share what I know with others
Yates Performance

Yates Performance

New on Lessons
19+ years in business
Serves Port St Lucie, FL
Hello! We (Yates Performance) have been training athletes in the treasure coast area for several years and have helped them reach the next level. We train all sports and all ages. We train a multitude of youth athletes, highschool, college and even professional athletes.
High Performance Coach, Trainer & Evangelist

High Performance Coach, Trainer & Evangelist

New on Lessons
2+ years in business
Serves Port St Lucie, FL
Greetings! My focus is 100% on the student. It is my priority to ensure they feel like they are getting the attention they need to adhere to their specific goals. If the student is not clear on their goals, I will help to set definitive and crystal clear goals (if you want), while creating a strategic plan with actionable items to show a doable roadmap to achieve whatever goal you might have! Once you can see that your imagination is your imaginary "sky", you can surpass the impossible, be the best and become a true WINNER! You can have the best ship, but you will drift around forever if you don't have a highly specific and niche goal. I'm al

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Port St Lucie basketball trainers

Recent success stories from people in the Port St Lucie area.
Danielle C.
Very attentive and my son has improved by alot in a short period of time. He has learned alot of new skills as well.
leewellsco
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