Find a basketball trainer in Palm Beach Gardens, FL

Find basketball trainers in Palm Beach Gardens, FL

Find basketball trainers in Palm Beach Gardens, FL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Palm Beach Gardens, FL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Palm Beach Gardens, FL

Students agree: these Palm Beach Gardens basketball trainers are highly rated for knowledge, experience, communication, and more.
Tennis & Golf Training/Coaching For Beginners To Tour Players

Tennis & Golf Training/Coaching For Beginners To Tour Players

5.0Exceptional(10)
Offers online services
3 hires on Lessons
32+ years in business
Serves Palm Beach Gardens, FL
Xavier says, "I have worked and learned from pros from all over the world and Jay is the best. He is patient, knowledgeable, and knows exactly what's good for me and my kids. We have been lucky to have met him." Read more
ENH Sports Training!

ENH Sports Training!

New on Lessons
3+ years in business
Serves Palm Beach Gardens, FL
To empower and inspire youth by developing a passion and love for the game through knowledge and skills, that will allow them to mold into competitive athletes yearning for more.
Savage Flight

Savage Flight

5.0(4)
Offers online services
1 hire on Lessons
26+ years in business
Serves Palm Beach Gardens, FL
Patrick M. says, "It is my pleasure to provide a testimonial on Coach Nick Savage’s behalf. Nick and I met over twenty years ago when we worked together on a significant GovCon IT program. During those days, I learned of Nick's passion for coaching, training, and mentoring athletes, focusing on strength & conditioning and various sports such as Track & Field, football, and basketball. We developed a friendship in the ensuing years. After observing Nick's passion and technique, my wife and I decided to entrust Nick with training of our three children, each with a different athletic focus. Nick’s passion for excellence and dedication to his athletes’ lives inspired me to join in his efforts, helping wherever he deemed necessary in whatever way I could. Not surprisingly throughout the years, athletes’ coach and trained by Nick have advanced through the ranks of Junior Olympics (winning at all levels), winning at the National level for younger athletes and some even joining the professional ranks. Incidentally, all our children went on to compete at the collegiate level in sports or sports journalism. Coach Nick possess every quality needed in a highly effective and supportive coach. He is knowledgeable, motivated, passionate, disciplined, dedicated to continuous improvement, and possesses an unflagging work ethic. Nick's energy and enthusiasm are contagious as he works to instill these same qualities in his assistant coaches and athletes, modeling how to excel athletically, academically with integrity. Nick has coached or trained in middle school, high school, college, and professional athletes. Coach Nick has consistently exceeded all our expectations and has been nothing short of extraordinary. His programs build confident, positive, influential leaders. I recommend Coach Nick without reservation. " Read more
SEDULOUS Strength And Conditioning

SEDULOUS Strength And Conditioning

New on Lessons
Offers online services
7+ years in business
Serves Palm Beach Gardens, FL
At SEDULOUS, we pride ourselves on developing the best possible road map for our athletes to reach their goals, whatever those goals may be — from Olympic Weightlifting, Sport Performance, Strength and Conditioning, Power Development, Functional Fitness, Aerobic Capacity, Weight Loss, or looking better in the mirror — we can provide the coaching and espertise to get you there. ​ By developing unique, individualized, world class programs and providing elite level coaching to all of our members and athletes, we have been a leader in the industry for over a decade. We strive to go above and beyond for our community and take the health and wellne...
PALM BEACH STORM SELECT 23

PALM BEACH STORM SELECT 23

New on Lessons
14+ years in business
Serves Palm Beach Gardens, FL
Hello parents and athletes, I have been training athletes for over a decade and help athletes obtain there goals of going to college and pro. I only teach pro style fundamentals. You can find my accomplishments on most basic social media accounts just type in Coach Martin Palm Beach Storm Basketball! We are the only travel team in the state of Florida to Win Battle of the Best three ( 3) years in a row 2017, 2018, 2019. Our most recent Major Championship wasin 2022, May Day Madness where we defeated four (4) of the top AAU travel teams in the Nation to place 1st place AAU D1 GOLD 🥇 BRACKET. THANK you for choosing PALM BEACH STORM! All pric...
T.Woods Skills Training

T.Woods Skills Training

New on Lessons
8+ years in business
Serves Palm Beach Gardens, FL
I'm all about doing whatever it takes to improve my students skill no matter what level they're at. I want to make lessons fun and engaging while presenting students with skills and exercises that will stick with them as long as they play
NetGain Performance

NetGain Performance

New on Lessons
Serves Palm Beach Gardens, FL
As a personal trainer, I specialize in working with children to help them reach their full potential by tailoring each session and program as a whole to suit each individual. I understand that children have unique needs and motivations, and I use my experience as a youth basketball coach to tailor my approach to each child. With a focus on enjoyment, fulfillment, and core values, I help youth develop the skills and confidence they need to succeed both on and off the court. Let me help your child unlock their full potential.
Goals 4 Girls Basketball Training

Goals 4 Girls Basketball Training

New on Lessons
5+ years in business
Serves Palm Beach Gardens, FL
During sessions I like to focus on the fundamentals of basketball. I believe that when you learn the core skills, everything else comes much easier. I like to work on conditioning as well to help build up stamina. Credentials: USA Basketball Gold Licensed Coach Certified Youth Sports Administrator My main goal is to encourage young women through the game of basketball and apply life lessons through the game as well. I help young ladies become young leaders!...
The Game Changers Academy

The Game Changers Academy

5.0Exceptional(10)
2 hires on Lessons
10+ years in business
Serves Palm Beach Gardens, FL
TJ W. says, "Coach Sirmans’ training has helped me tremendously not only as a player but as a man. It has taught me to be able to get up on my own and get to work as early as 4 in the morning. In terms of basketball I’ve seen my game skyrocket from the first time I trained with coach to now it’s like night and day. He’s sure to instill confidence in his players who are willing to put in the work and makes sure you play the game the right way." Read more
Raw Sports Academy

Raw Sports Academy

New on Lessons
1 hire on Lessons
17+ years in business
Serves Palm Beach Gardens, FL
Here at Raw Sports Academy, we train clients from the age 5 - to adulthood. We specialize in agility and core workouts using Basketball, Football, Soccer, Baseball and Swimming as the sports of choice. Not only do we train, but we invest our time and energy in our clients daily life. We're not just coaches, we're life coaches and we want to help you become the best you. I really enjoy working with the kids. The joy they express when learning a new skill gives me positive energy. I also love breaking down film with the high school athletes. Teaching and mentoring is something I've done since my junior year in High School....

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Palm Beach Gardens basketball trainers

Recent success stories from people in the Palm Beach Gardens area.
John L.
Jay has a unique talent for explaining tennis concepts that's easy to understand and advances your game. My game has never been better... Thank you!
Tennis & Golf Training/Coaching for Beginners to Tour Players
Kerry T.
Nick is extremely knowledgeable and tailors the instruction and workout plan to the specific needs of his clients. Once you work with him you are truly family.
Savage Flight
Tim G.
GameChangers has been life changing. The coach and program really cares about the overall growth of EACH member and they work diligently to extract the most potential from all. They are role models and they insist that there members carry themselves in a responsible manner at all times. The level of expertise is high level and surpasses any expectations. The members grow and go on to play at higher levels. It has been the best program I’ve been a part of.
The Game Changers Academy
Joshua G.
Keyon Carter pushes me to reach my potential and builds up my confidence level. The training is a different experience every time. I recommend it to kids who are looking to improve their game.
Key Training
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