Hello I'm a certified personal trainer with many years of experience in fitness, sports and bodybuilding. I am here to assist in how I can.

We have multiple masters degrees in exercise science We truly care about your results, safety, enjoyment, and creating an amazing experience. We have 6k sqft of exercise space. I love seeing people’s reaction to becoming healthier, seeing results, getting stronger, and figuring out that this lifestyle can be fun!

I have been playing Tennis for 16 years, I have the experience and I know I can help you get better! Also as a Nutritionist, I have been studying health, fitness, and fat loss for 9 years now and nutrition for several years now, I have a lot of experience and I will help you reach your goals!

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Welcome to Jenny Krowl Body Rescue in Winter Park, FL! As a dedicated wellness expert, I offer a comprehensive range of services including private yoga sessions, life and health coaching, meditation, massage, nutrition guidance, and personal training. With a personalized approach tailored to your unique needs, I am committed to helping you achieve holistic health and well-being. Whether you're seeking physical fitness, mental clarity, or nutritional advice, I am here to support you on your journey to a healthier, balanced, peaceful life. Let's work together to rescue and strengthen your body and mind! Online sessions available.