Find a basketball trainer in St Petersburg, FL

Find basketball trainers in St Petersburg, FL

Find basketball trainers in St Petersburg, FL

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in St Petersburg, FL

Confirm your location to see the best basketball trainers near you.
Zip code

Top 10 basketball trainers in St Petersburg, FL

Students agree: these St Petersburg basketball trainers are highly rated for knowledge, experience, communication, and more.
Nu Breed Sports Training

Nu Breed Sports Training

5.0(2)
2 hires on Lessons.com
5+ years in business
Serves St Petersburg, FL
Nikki S. says, "He works very well with my 14 year old son. Very little experience did my son have in training and how basketball works as a sport & game plays. Starting with the basics and moving forward on becoming a stronger player! Thank you. Feeling positive" Read more
Iamdevinefitness

Iamdevinefitness

Serves St Petersburg, FL
What u can expect from me is someone that will challenge u to become the best version of yourself as an athlete and a person through my brand of teaching and fitness training I understand the mind of a athlete and the mentality an athlete must adopt to be elite in his craft I get results!
Coach Dave

Coach Dave

45+ years in business
Serves St Petersburg, FL
I'm coach Dave. I recently relocated to St. Petersburg, Florida and I'm available for personal coaching and basketball instruction to both boys and girls ages 10-22. I've coached high school and AAU for over 30 years and have had not only great personal success, but my players also have benefited from my coaching and countless players have moved onto to next level playing at all levels of NCAA basketball. My sessions are typically 2 hours long and could be group an/or one on one instruction. Whichever you choose I will guarantee your student athlete will greatly improve both on and off the court
Legacy P Fitness LLC

Legacy P Fitness LLC

7+ years in business
Serves St Petersburg, FL & Online
Will be fun motivated and going to get the full support and experience. I done had the chance to play basketball and baseball my whole life and was also able to get scholarships for both now I took that and out it wit fitness.
PRIBO

PRIBO

40+ years in business
Serves St Petersburg, FL
Been a basketball ciach and trainer for many years Establised basketball camps I many places completely qualify
40X MaxPerformance

40X MaxPerformance

5+ years in business
Serves St Petersburg, FL & Online
40X MaxPerformance, located in Saint Petersburg, Florida, is a dedicated personal training facility. They offer a variety of services including functional fitness, sport-specific conditioning, fat loss and muscle gain programs, post-rehab strength restoration, and basic strength training. They also offer online coaching and nutrition services. The facility caters exclusively to trainer clients, ensuring a focused and personalized training environment.
Physical Culture Gym

Physical Culture Gym

9+ years in business
Serves St Petersburg, FL
Welcome to Physical Culture Gym, where we transform your fitness goals into reality! Nestled in the heart of Pinellas Park, FL, we offer a diverse range including functional fitness for adults and youth athlete sports performance. From personal training to small group classes to specialized sports performance programs like soccer, baseball, hockey, lacrosse, track and wrestling, our expert team of dedicated professionals is committed to your success. Whether you’re sharpening your skills or just starting out, our approach, including nutrition advice, ensures youth athletes reach peak performance. Join us and experience the ultimate in perso
Coach Allen

Coach Allen

Serves St Petersburg, FL
With 17 years of experience as a football athlete, including playing as a running back, I bring a deep understanding of the game and a passion for excellence. Alongside my on-field expertise, I have 5 years of leadership experience, equipping me with the skills to guide, mentor, and inspire teams. My dream is to be a football coach, not just to teach the game but to develop young men into the best versions of themselves—on and off the field. I am committed to fostering a culture of discipline, resilience, and teamwork while helping athletes achieve their goals both athletically and personally. If you’re looking for a coach who combines a lo
Coach Gate

Coach Gate

3+ years in business
Serves St Petersburg, FL
Football, basketball, and baseball coach. Over 20+ years of experience. From referring to coaching to playing. All aspects of all three sports, offensive positions and defensive positions. All levels of athletes.
EVLOVE

EVLOVE

5.0(1)
3+ years in business
Serves St Petersburg, FL
Matt G. says, "All around great experience definitely knows what he is doing " Read more

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for St Petersburg basketball trainers

Recent success stories from people in the St Petersburg area.
Kevon C.
Attention to detail I could tell every workout was picked for my needs
Nu Breed Sports training
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