Monty S.

Excellent communication and customer service, knowledgeable, courteous and beyond expectations, highly recommended.

-Janett M.

Ashley has been very good with my patient. She’s very knowledgeable with the different exercises, providing both OT and PT for stroke Patients. I highly recommend Senior Fitness and Ashley for the great service."

Linda E.

I love the fact that we can balance having fun whilst taking lessons very seriously and getting the most out of each session.

Tiffany

I took personal fitness sessions from Don Q Fitness on several occasions and they were everything and more than I expected. I was not someone who worked out on a daily basis so the exercises were intense but included what I needed to get the results that I wanted. I quickly saw results and was also motivated to eat healthy which contributed to speedy results. The fitness sessions were in a local park which helped me focus on the exercises, I didn't feel like people were staring at me which sometimes occurs in the gym setting. It was also a nice scenery so I wasn't bored during the exercises. Some personal trainers are too pushy but the trainers at Don Q really helped me reach my potential and feel comfortable.

Gary L.

I have learned so much from Dara and I'm surprised at how easy it was to make changes that last. she has an incredible gift for helping people like me adopt a healthy mindset that create lasting changes in my body. The mindset is first and the results follow. Thank you Super Girl Fitness (not just for girls)

David R.

Great trainer that is dynamic and versatile. You will reach your goals with a weekly training plan that will be tailored for you based on your specific level and desired goal. Your fitness progress will be monitored and revisited to see where your at and where you want to be in your fitness journey. (Muscle Growth, Weight loss, Overall fitness, Boxing, etc...)

Elizabeth F.

Jeff is an excellent motivator. He will push you to your limit, and with a personal trainer- that’s exactly what you want. He’s so wise and knowledgeable about fitness. There’s no one else I’d rather have on my team!

Tanja M.

The best coach ever! I have been doing his kickboxing class for 7 straight years. His classes were always different, interesting, and so intensive. He is someone who pushes you to maximum limit. Simply, you will become addictive to his great classes. -Tanja