Welcome to Fit4UFitnessTraining LLC, where your fitness journey is tailored just for you! Located in Riverdale, GA, we offer a diverse range of tennis lessons, personal training, football training, and pickleball lessons. Whether you're looking to improve your game, get fit, or simply try something new, our expert guidance ensures you achieve your goals while having fun. Let us empower you to unleash your full potential and embrace a healthier, more active lifestyle.

Distinguished design and consulting career, spanning 25 years, leading multiple small to medium sized organizations through creative product design and superior training delivery. 15 years experience coaching American Football. Position Specialist in Offensive Line, Defensive Line and Linebacker. Knowledge in Run Coordination and Offensive/Defensive playmaking.

I am a 6’6” sports trainer and collegiate basketball player at Toccoa Falls College, where I am nationally ranked at a high level. With many years of experience playing the game, I bring both skill and knowledge to my training. I am dedicated to helping athletes of all ages develop their fundamentals, elevate their performance, and reach their full potential on the court.

There are two sides to BK Total Fitness. For the personal training side, the main thing is to make sure my clients are reaching their goals. Also making sure that they are having a good time doing it. Members receive new and innovative workouts everyday. As for the football training side, I love to make sure the kids are learning and having fun. I like to become a big brother and a great mentor to them.

A dedicated personal trainer committed to helping individuals achieve their fitness goals through tailored workout plans, motivational support, and expert guidance. With a passion for health and wellness, they inspire clients to push beyond their limits, adopt sustainable lifestyle changes, and unlock their full potential. With a focus on safety and effectiveness, they design programs that are customized to each client's unique needs, preferences, and fitness levels. Whether it's weight loss, muscle gain, or overall well-being, they provide the knowledge, encouragement, and accountability needed to succeed on the fitness journey.

We teach basic fundamentals to develop great student-athletes that can be carried to the next level Seeing the kids that I teach and coach grow and be compatible at the next level of their life

I enjoy coaching because I really enjoy the look on a players face when they "get it" and are able to put it into a game and become a better player. I think all players have unlimited potential it's just a matter of learning what's comfortable for the individual. I've coached a women's recreational team for a short period of time and individual players I've played with or against in streetball games. I've been playing basketball since I was 6 or 7 yrs old, and competitively from 15yrs old to now. Also I played my freshman year in high school (where I averaged 6 or 8 points a game, we were suppose to pass the ball 8 or 9 times before a shot,

Every body wants to improve your physical aspects of any sport, I want to improve your mental aspects