Teach all levels of yoga and work on assisting beginnners to build confidence with themselves. I also offer nutritional counseling, specializing in transitioning into a vegan lifestyle. I also offer meditation, bodywork, structural realignment, meditation, life and fitness based training. Be able to observe others growth is what I love most about the work I am blessed to do.

https://g.co/kgs/CDX1vvk ^ My Google Reviews I only want to train clients who are serious about getting true results ! I used to work at Ultimate Performance in Los Angeles, where we got clients in the best shape of their life. Hoping to do the same here in Chicago Rates: $120 per hour Online coaching : $275 monthly

Greetings I am a certified yoga instructor, a yoga therapist, personal trainer, and zumba instructor. I also have a Master of Science in education in physical education. I love all things health, wellness, and fitness. My work allows me to help individuals on their health, and wellness journey. I continue to educate myself to be of service to my clients.

Welcome to Chicagolands best and most effective fitness workout. If you have never worn a pair of gloves, or you are all the way to someone who knows their jab from hook come sharpen your skills and improve your fitness with the Box n Burn method. Boxing when taught and done well is an art, it's a pleasure to be part of the learning process and coaching this sport. My passion and enjoyment comes from teaching these skills and improving people mentally and physically....

I offer Semi Private Group Sessions (1-4 people) because they provide a personal hands on experience, come with a plan, and allows you train with one person who can get to know your body the best. The groups also create a fun and supportive community within the gym. My training stands out because it strengthens the whole body, raises the metabolism, and improves flexibility. The sessions can also be tailored for the beginner as well as advanced.