Helping Defensive Backs Excel On and Off the Field As the founder of Laced x Locked, I specialize in training defensive backs (DBs) from middle school through college, focusing on both physical skill development and mental preparation. My training covers film study, football IQ, footwork, coverage technique, and off-the-field growth such as character, discipline, and leadership. Contact VIA IG, TikTok, or Facebook at Darius Phillips My Role Includes: Leading chalk talk sessions to break down coverages, schemes, and offensive tendencies Running on-field drills to sharpen press man, off-man, zone drops, and ball skills Providing mentorship

https://g.co/kgs/CDX1vvk ^ My Google Reviews I only want to train clients who are serious about getting true results ! I used to work at Ultimate Performance in Los Angeles, where we got clients in the best shape of their life. Hoping to do the same here in Chicago Rates: $120 per hour Online coaching : $275 monthly

Goal for athletes are to be able to use my knowledge to help get them to the next level. The idea is to always move forward & never backward. Not only will I help you become a better athlete but also help to build your confidence as an athlete. The sky is the limit for you if you are willing to put in the work! The aspect of giving back! I have always understood that when my time playing sports was over, giving back to those sports would be my next passion!

Let's work hard at everything...until we're better than everybody

I played the game of baseball all my life. Played college as well. Enjoying sharing my knowledge and expertise to the future ball players of America. I love developing new talent to the next level.

Welcome to PTP Training, where passion meets performance in Bellwood, IL! As a dedicated solo trainer, I specialize in personalized basketball, football, and personal training sessions designed to elevate your game and fitness levels. Whether you're aiming to refine your skills on the court or field, or seeking a tailored fitness regimen, I am here to guide you every step of the way. Let's unlock your full potential together and achieve those athletic goals with enthusiasm and expertise. Join me on this empowering journey to excellence!

My name is Tyrell in I'm in high school I an 12th grade and I live with my aunt I like to play basketball with my cousin and his family

Around 1 boxing gym we are not just a ordinary boxing gym we pride ourselves on showing individuals not just how to box but how to improve their lifestyle through calisthenic workouts by using your own body weight it's less stressful in your joints and it takes us back to the old school way of doing things sometimes those ways Never Fade Out so if you want a great body and a good fit, come to round one boxing or call 815-919-8434