Find a kickboxing classes in Cicero, IL

Find kickboxing classes in Cicero, IL

Find kickboxing classes in Cicero, IL

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Cicero, IL

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Cicero, IL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Krav Maga Illinois

Krav Maga Illinois

5.0(1)
2 hires on Lessons.com
16+ years in business
Serves Cicero, IL
Jason M. says, "The atmosphere is amazing. The facility is very clean and the students and staff very welcoming. The workout is fun, yet very serious. If you want to really learn to defend yourself, meet new people and get in great shape, you must try it out." Read more
Predator Muay Thai And Fitness

Predator Muay Thai And Fitness

5.0Exceptional(22)
15 hires on Lessons.com
15+ years in business
Serves Cicero, IL
Amanda W. says, "So, I was looking to sign up for Muay Thai and came across Robs profile on Lessons. I reached out to him and not only was he very responsive, he had excellent experience. I couldn’t be happier. If anyone is looking to do Muay Thai, Boxing, or whatever it may be I’m telling you Rob is your guy. I promise you won’t be disappointed, don’t second guess it click on Robs profile he is awesome! You’ll be so happy you did. " Read more
Master Moses Karate Center

Master Moses Karate Center

13+ years in business
Serves Cicero, IL & Online
;7 Dan Black Belt Tae Kwon Doe ;40 years experience in martial arts ;teaching tae kwon doe, karate, kung fu ;group lesssons and private lessons ;can travel to you up to 5 miles ;learn self defence, get in shape, lose weight, more cofidence, more control, more self discipline and more ;5 years and up; female and males; children and adults ;martial arts ranking system from white belt up to 6 dan black belt for tae kwon doe ;helping children to be able to defense themselves ;helping children to learn respect and manner...
Urban X Self Defense Systems

Urban X Self Defense Systems

5.0(1)
2 hires on Lessons.com
10+ years in business
Serves Cicero, IL
Sidney W. says, "He is the best Martial Arts teacher I know. I love his technique and I have referred him to other parents. 5 STARS. He’s the best." Read more
Next Level Wrestling, Inc

Next Level Wrestling, Inc

5.0(2)
1 hire on Lessons.com
Serves Cicero, IL
Ruthie O. says, "My son isn't easily won over, but he quickly warmed up to Coach Brian. According to him, instead of saying "do XYZ like me", Coach Brian tapped into figuring out how he learns and what he is good at and teaches accordingly." Read more
Underground Fitness Krav Maga

Underground Fitness Krav Maga

5.0Exceptional(24)
4+ years in business
Serves Cicero, IL & Online
Mark W. says, "Good workout and detailed instructions. The class focuses on new techniques and the perfection of techniques so they become natural." Read more
Ice Cold Fighting Style

Ice Cold Fighting Style

5.0Exceptional(8)
Serves Cicero, IL & Online
Kevin L. says, "This guy really knows his stuff. He will explain and make sure that you understand and feel confident in what you are doing. I would definitely recommend taking a class. Great instructor! I will absolutely be going back for a second session. " Read more
Mike George Fitness System

Mike George Fitness System

3 hires on Lessons.com
30+ years in business
Serves Cicero, IL & Online
WHAT TO EXPECT: You will begin with a free no-pressure consultation where we will discuss your history, health, goals and an outline of your ‘plan’. Either take what you learn and apply it on your own, or choose: 15, 30 or 60 minutes sessions How many sessions you would like per week You will then go through our included basic assessment process, to our Executuve East meets West physical. You will then learn how to set reasonable goals, an action plan and your personal nutrition strategy. Finally, your services begin. You choose from personal training, corrective exercise, acupuncture, rehabilitation or nutrition services. MIKE GEORGE What ...
Kyokushin Jutsu Karate Roman Dojo

Kyokushin Jutsu Karate Roman Dojo

Serves Cicero, IL
Welcome to Kyokushin Jutsu Karate Roman Dojo, located in the heart of Chicago. We specialize in martial arts classes designed to empower individuals of all ages and skill levels. Our dojo is dedicated to fostering discipline, confidence, and physical fitness through the art of Kyokushin karate. Whether you are a beginner or an advanced practitioner, our expert instructors are committed to guiding you on your martial arts journey. Join us to enhance your skills, improve your fitness, and become a part of our dynamic community.
Marcus Charles JKD Kali Chicago

Marcus Charles JKD Kali Chicago

17+ years in business
Serves Cicero, IL
Marcus Charles JKD Kali Chicago, located in Bloomingdale, Illinois, invites you to join the excitement while mastering unique skills. They specialize in a range of martial arts, including Kali, the Filipino martial arts, Muay Thai, also known as Thai kickboxing, and Jun Fan/Jeet Kune Do, inspired by Bruce Lee. Experience the thrill of learning with Marcus Charles JKD Kali Chicago.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Cicero kickboxing classes

Recent success stories from people in the Cicero area.
Alex M.
Great gym
Predator Muay Thai and Fitness
Jaclin
We were very pleased with our first session with Coach Daly. He determined our son's personality from the start and understood the best way to approach and coach him on his wrestling needs. We,as well as our son, are looking forward to more sessions with Daly.
Next Level Wrestling, Inc
Binyomin W.
Great momentum when teaching. Connected well with the students, Built confidence. Used lots of positive energy. The students responded week to coach.
Underground fitness Krav maga
Brandon M.
Aero is a great teacher. He’s patient and knows what he is doing. I told friends about his lessons.
Ice Cold Fighting Style
Justin G.
Alisa is the best yoga instructor I’ve ever taken a class with. She brings a ton of positivity and excitement into the practice. She always has suggestions on how to do a pose that works for you, I am not the most flexible but she always found a way to help make things work. After every class I would walk away in a state of zen with a huge smile on my face. Alisa has so much to offer as she truly cares about all of her students and helping them achieve their goals both physically and spiritually. I can honestly say she makes showing up to do yoga everyday very enjoyable. If you have the chance to take a class with her I highly recommend you do as I guarantee she will quickly become your favorite go to instructor. An abundance of smiles, laughs, spiritual growth, and increased flexibility await =]
Chicago Smiling Soul Yoga
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