Teach all levels of yoga and work on assisting beginnners to build confidence with themselves. I also offer nutritional counseling, specializing in transitioning into a vegan lifestyle. I also offer meditation, bodywork, structural realignment, meditation, life and fitness based training. Be able to observe others growth is what I love most about the work I am blessed to do.

Boxing training program, training students 8&up please just provide own gloves and other training gear also gym entry fee is $8 May very depending on gym locations

I Heart Yoga, located in Cary, Illinois, offers a wide variety of yoga classes that cater to different skill levels. From vinyasa flow, Hatha, power sculpt to restorative and slow flow, there's something for everyone. It also provides specialized sessions like all-levels yoga, gentle, beginner meditation, and kids' yoga. For those aspiring to become yoga instructors, I Heart Yoga conducts 200-hour teacher training workshops with a trauma-sensitive yoga certification. The studio is led by owner Angie Berthelsen, a dedicated practitioner for over eight years.

Omega Training Center, based in Woodstock, Illinois, is a dynamic fitness space that prides itself on delivering challenging, high-energy workouts while emphasizing advanced technique. Founded in 2018 by Jon and Katie Murphy, health and wellness enthusiasts, the center combines their passion for fitness with Jon's experience as a professional Mixed Martial Artist and coach. Their commitment extends to promoting wellness within their community, making Omega Training Center more than just a workout hub.

Prestige Wellbeing, located in Lake Zurich, Illinois, specializes in personal training and occupational therapy primarily for women. Founded and managed by Lisa Gandor, a licensed Occupational Therapist and Certified Personal Trainer, the company is dedicated to enhancing the wellbeing of its clients. Prestige Wellbeing is renowned in and around Lake Zurich for its exceptional services.

Grounded Wellness Center, established in 2018, is a family-owned business located in Hoffman Estates, Illinois. It is a health center that offers a wide range of wellness services, including various types of yoga classes, infrared sauna sessions, colon hydrotherapy, and custom facials. The center also provides in-house cold-pressed juices and plant-based meals. Grounded Wellness focuses on encouraging peace, positivity, and holistic healing, aiming to energize and heal the mind, body, and spirit of their community.

Marcus Charles JKD Kali Chicago, located in Bloomingdale, Illinois, invites you to join the excitement while mastering unique skills. They specialize in a range of martial arts, including Kali, the Filipino martial arts, Muay Thai, also known as Thai kickboxing, and Jun Fan/Jeet Kune Do, inspired by Bruce Lee. Experience the thrill of learning with Marcus Charles JKD Kali Chicago.

Hi my name is Shad, I can say as being a former student athlete it’s very important to work with coaches, older athletes. Most of the time that support is not often available and parents & coaches want their highest potential reach to complete success and sportsmanship as a player. With that being said I work with individuals daily in-group sessions/personal development skills curving the gap between student athletes reaching their full potential.