I Heart Yoga, located in Cary, Illinois, offers a wide variety of yoga classes that cater to different skill levels. From vinyasa flow, Hatha, power sculpt to restorative and slow flow, there's something for everyone. It also provides specialized sessions like all-levels yoga, gentle, beginner meditation, and kids' yoga. For those aspiring to become yoga instructors, I Heart Yoga conducts 200-hour teacher training workshops with a trauma-sensitive yoga certification. The studio is led by owner Angie Berthelsen, a dedicated practitioner for over eight years.

Omega Training Center, based in Woodstock, Illinois, is a dynamic fitness space that prides itself on delivering challenging, high-energy workouts while emphasizing advanced technique. Founded in 2018 by Jon and Katie Murphy, health and wellness enthusiasts, the center combines their passion for fitness with Jon's experience as a professional Mixed Martial Artist and coach. Their commitment extends to promoting wellness within their community, making Omega Training Center more than just a workout hub.

Prestige Wellbeing, located in Lake Zurich, Illinois, specializes in personal training and occupational therapy primarily for women. Founded and managed by Lisa Gandor, a licensed Occupational Therapist and Certified Personal Trainer, the company is dedicated to enhancing the wellbeing of its clients. Prestige Wellbeing is renowned in and around Lake Zurich for its exceptional services.

Grounded Wellness Center, established in 2018, is a family-owned business located in Hoffman Estates, Illinois. It is a health center that offers a wide range of wellness services, including various types of yoga classes, infrared sauna sessions, colon hydrotherapy, and custom facials. The center also provides in-house cold-pressed juices and plant-based meals. Grounded Wellness focuses on encouraging peace, positivity, and holistic healing, aiming to energize and heal the mind, body, and spirit of their community.

I am a meditation guide, yoga instructor, holistic health coach, and essential oil advocate. I help chronically stressed individuals manage their wmotions in a healthy way by helping them create daily routines and adhereing to holistic daily dietary and lifestyle trends. I like to use gentle, restorative yoga poses as well as guided meditations to help clients achieve a calmer state of mind. I like helping people improvetheir mental health status so that they can experience more joy in their lives, laugh louder, and feel more self confident....

Welcome to Hanzel Holistic Fitness in Lake Bluff, IL, where we provide a comprehensive approach to achieving your fitness goals. With a focus on personalized training, we offer a wide range of services, including basketball, soccer, baseball, football, and volleyball training, along with Pilates classes. Our holistic approach also incorporates meditation and nutrition guidance to support your overall well-being. Whether you are an aspiring athlete or seeking general fitness, our expert-led sessions are designed to enhance your skills and promote a balanced, healthy lifestyle. Join us to elevate your fitness journey.