Find a kickboxing classes in Plainfield, IL

Find kickboxing classes in Plainfield, IL

Find kickboxing classes in Plainfield, IL

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Plainfield, IL

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Plainfield, IL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
WellroundedWarrior Training

WellroundedWarrior Training

18+ years in business
Serves Plainfield, IL & Online
I will help you accomplish your fitness goals and more. You are not the body and you are not even the mind. I will help you connect to your heart and soul. I am inner fire ignition. This is my passion. Former college baseball player, NASM personal training certifications, Qi Gong/ Kung fu instructor/ practitioner. In Wisconsin I ran my own private baseball instruction for over 10 years. Giving 30+ hours of lessons weekly. Since moving to Chicago I have been training adults to lose weight and gain muscle, while becoming pain free and relearning how to move. My gift is communicating, connecting, and teaching. Building confidence and foun
Master Moses Karate Center

Master Moses Karate Center

13+ years in business
Serves Plainfield, IL & Online
;7 Dan Black Belt Tae Kwon Doe ;40 years experience in martial arts ;teaching tae kwon doe, karate, kung fu ;group lesssons and private lessons ;can travel to you up to 5 miles ;learn self defence, get in shape, lose weight, more cofidence, more control, more self discipline and more ;5 years and up; female and males; children and adults ;martial arts ranking system from white belt up to 6 dan black belt for tae kwon doe ;helping children to be able to defense themselves ;helping children to learn respect and manner...
The Family Jiu Jitsu Academy

The Family Jiu Jitsu Academy

7+ years in business
Serves Plainfield, IL
Safety first... for real : ) I help people get in shape and learn how to protect themselves and their loved ones without and crazy or dangerous stuff. This is a truly effective but gentle art.
Hi Tech Boxing

Hi Tech Boxing

Serves Plainfield, IL
Is all about the client!!!! I focus on teaching technique and making sure the client gets the best training possible.
American Martial Arts Academy - Naperville

American Martial Arts Academy - Naperville

16+ years in business
Serves Plainfield, IL
AMAA is a premiere martial arts school that is setting a standard among the Martial Arts Community. Our core curriculum consists of traditional TaeKwonDo (an Olympic Sport), combined with Hapkido, Judo, and Jujitsu. AMAA also is home to the elite competition team, The Modern Day Knights. The Modern Day Knights competes Nationally in sparring and demo competitions. We produced numerous national champions and Jr. national team members!
Marcus Charles JKD Kali Chicago

Marcus Charles JKD Kali Chicago

17+ years in business
Serves Plainfield, IL
Marcus Charles JKD Kali Chicago, located in Bloomingdale, Illinois, invites you to join the excitement while mastering unique skills. They specialize in a range of martial arts, including Kali, the Filipino martial arts, Muay Thai, also known as Thai kickboxing, and Jun Fan/Jeet Kune Do, inspired by Bruce Lee. Experience the thrill of learning with Marcus Charles JKD Kali Chicago.
Lessons By Castillo

Lessons By Castillo

5.0(2)
6+ years in business
Serves Plainfield, IL
James E. says, "You get a good work out. And he knows his strikes and submissions." Read more
Traditional Chinese Kung-fu Lessons

Traditional Chinese Kung-fu Lessons

28+ years in business
Serves Plainfield, IL
I studied Chinese kung-fu from 1993 in China with several famous kung-fu masters. The traditional Chinese kung-fu is like folks music among the people. They impart knowledge only from fathers to sons or Shifus to disciples. There are a lot of smart tricks/skill that we can use in modern fighting. Although traditional Chinese kung-fu is not a perfect sport knowledge system, it contains lots of experience from ancient war. In the modern world, we don't really need it, but we can keep it as culture. We can get health, peaceful,endurance and energy form it. I focus to two kinds students. One is people working hard mentally, for example IT program...
Pica Pau Jiu Jitsu And Grappling

Pica Pau Jiu Jitsu And Grappling

Serves Plainfield, IL
Pica Pau Jiu Jitsu and Grappling, located in Aurora, Illinois, is a unique and inclusive martial arts gym. They offer a diverse range of classes for kids and adults, including Brazilian Jiu Jitsu, striking, and wrestling. With programs designed for beginners, young people, competitors, and women-only groups, they welcome everyone including the LGBTQ+ community. Their experienced instructors compete at the highest levels, ensuring they bring a wealth of knowledge to their teaching. Pica Pau Jiu Jitsu is a women-owned business committed to helping you get in shape, gain confidence, and make friends.
Panda Kung Fu & Tai Chi

Panda Kung Fu & Tai Chi

6+ years in business
Serves Plainfield, IL
Naperville Kung Fu & Tai Chi Academy, founded in 2019, is situated in the heart of Naperville, Illinois and its surrounding areas. The academy offers Chinese martial arts, Tai Chi Quan, Qi Gong form, and boxing classes for both kids and adults. Led by Coach Qi, a graduate from Beijing Sport University with numerous national and international medals, the academy has made a significant impact in the city of Chicago and now invites you to join their esteemed ranks.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Plainfield kickboxing classes

Recent success stories from people in the Plainfield area.
Daniel C.
David is a very knowledgeable, understanding and patient instructor. He knows his craft very well and his lessons definitely reflect this. His positive attitude, willingness to help, and kind demeanor make for a very comfortable, friendly and fun atmosphere (hard to find in the mma community). His feedback is always constructive and there’s no judgment or negativity associated with it. He’s happy to help in anyway and answer any questions you may have. His classes are always fun and a good mix of fundamentals and conditioning, but also incorporates more advanced techniques and sparring for those comfortable with it and wanting to dive a bit more in-depth to real training in a safe and controlled environment. All around a great experience and I loved every class is a able to attend. If it wasn’t for me moving for work, I would’ve definitely kept training with David. I highly recommend his classes to any one of any age or skill level, definitely one of the best instructors out there!
Lessons by Castillo
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