Goal for athletes are to be able to use my knowledge to help get them to the next level. The idea is to always move forward & never backward. Not only will I help you become a better athlete but also help to build your confidence as an athlete. The sky is the limit for you if you are willing to put in the work! The aspect of giving back! I have always understood that when my time playing sports was over, giving back to those sports would be my next passion!

Helping Defensive Backs Excel On and Off the Field As the founder of Laced x Locked, I specialize in training defensive backs (DBs) from middle school through college, focusing on both physical skill development and mental preparation. My training covers film study, football IQ, footwork, coverage technique, and off-the-field growth such as character, discipline, and leadership. My Role Includes: Leading chalk talk sessions to break down coverages, schemes, and offensive tendencies Running on-field drills to sharpen press man, off-man, zone drops, and ball skills Providing mentorship on mental toughness, time management, and recruiting str

Helping Athletes reach their potential I Have many years of Coaching and training in multiple sports. I enjoy transcending knowledge and training techniques from years of trial and error

I create a customized program that’s tailored to the client’s needs as far as their goals and their weaknesses. No cookie cutter base training. You’re evaluated through a intricate assessment called “Functional Moving Assesment”. This shows me what your strengths are and your weakness as well. I specialize in core strength & endurance training. I’m confident in my skills sets and I have four certifications accredited to my profession. National Academy of Sports Medicine. BOSU Training (stability), TRX (suspension strength training to help lose weight and/or build muscle in a calisthenic approach) and cardio condition training that’ll help kee...

Welcome! My main focus is to work on weaknesses and improve rapidly. I will make sure that clients are taught the proper way.I teach fundamentals up to pro level training. Any client that is serious about enhancing their Basketball skills please make me your choice. I’ve trained over 200 players so far hope to train you soon. I have over 35 years experience playing in College Semi Pro Coaching and Training. TMT is my motto Teach Motivate Train. I run a Basketball program the last 8 years and have numerous players in college and 1 NBA player and 2 8th graders who are top 100 in the nation. I trained them both since 3rd grade most players who

We train you to be the best player that you can be and give you corner stone values that he you to be successful to you and your family around you. Let's us give your player the best we have to offer.

Have had plenty of experience working with youths, and enjoyed being a mentor. Just feel that I could motivate the younger crowd of young men to be the best they can be.

I have a passion in coaching because it’s really inspiring to see all the children grow in their specific categories, and then what they want to do in finder individuality, because of sports and also because of the way sports brings them together in teaches them teamwork at such a young age, inspired me when I was young, and I love watching inspire others.

I played the game of baseball all my life. Played college as well. Enjoying sharing my knowledge and expertise to the future ball players of America. I love developing new talent to the next level.

Welcome to Lamont White Training! Based in Lisle, IL, I specialize in personalized athletic training across various sports including basketball, soccer, baseball, football, and softball. As a dedicated trainer, I focus on developing fundamental skills and advanced techniques tailored to each athlete's needs. Whether you're looking to enhance your game or achieve personal fitness goals, my one-on-one training sessions are designed to help you excel and reach your full potential. Join me to transform your athletic performance and achieve greatness!